What is your Non-Scale Goal?
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flat stomach / 26-28 inch waist.
>22% BF
fitting into my old jeans again.
also, i want to beat asthma and finish a 5k for once.0 -
- To run 2 miles non stop.
- To wear a size 6 again.
- To complete a 5K!0 -
To become stronger and more bada$$
And to not die at Tough Mudder0 -
To get through the day under goal0
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To become stronger and more bada$$
And to not die at Tough Mudder
Don't worry sweetie, you're already strong and badass. :flowerforyou:0 -
I want to build upper body muscle eventually. I used to be pretty strong.0
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I want to build upper body muscle eventually. I used to be pretty strong.
I think you're already strong, sweetie. :flowerforyou:0 -
Pittsburgh 5k by May (currently a non runner)
Pittsburgh half marathon by May 2015
Also and this one is important to me, to go on any ride and not worry if I'll fit. It's just the worst feeling in the world going to theme parks and spending the entire time worrying that their going to say sorry your to fat to ride this ride. (It happened once, so I choose rides carefully now and pretend I'm to scared to go on the ones I don't think I'll fit in.)0 -
Look awesome in a Bandage Dress!! so that means alot of tummy work is in order!!0
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I have many actually, most health related. But I've been toying with "the one that got away". Back many decades ago I was a Boy Scout. One summer I went to scout camp and we were scheduled to do 5, 10, 17, and 20 mile hikes. I had no problem at 5 and though my feet (no arches) ached at 10 it really wasn't bad. But 17 just about killed me and I skipped the 20 mile hike. On my short list of regrets sits that I didn't make that 20 mile hike, and I've decided it has to come off the list!
So as a pre-teen I couldn't hike 20 miles but now I want to do it in my mid to late 50s. It's a stretch, but those are the best kind of goals.0 -
To get my sexy hourglass figure without back rolls0
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Be able to fit in size 14 clothes comfortably, I'm in a size 16-18 atm.0
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If I can fit into a size medium, I will be a happy girl.0
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Walk down the street shirtless, make ladies faint0
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Deadlift 4 plates, squat 3 plates and bench 2 (this one is highly unlikely).0
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At my lowest weight I was able to fit into size 10 (Australian Sizing, so size 6? US sizing?) I would love to be anywhere between a 10-12 and be toned enough so that I have a body fat% under 20%. I have felt weak for so long because of injuries, so ideally I would just like to feel physically strong and that I'm doing everything I can to lessen the impact my injuries have on my life.
After 5 kids I have no desire to be in a bikini LOL but being able to buy clothes off the rack and know that they will look nice and not like a stuffed sausage would be great.0 -
First, to fit into my smaller jeans.
Next, to fit into a bunch of clothes I got from a friend, currently two sizes too small.
Last, to love the way I look in photos and to set a great example for my kids as a balanced and healthy person. (They are currently 16 months (twins) and their admiration is based entirely on mood, so I have time to get there.)0 -
Run a half-marathon. Do 10 unassisted pull-ups in a set. Look good naked.0
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To become stronger and more bada$$
And to not die at Tough Mudder
LOL Love your NSV!!!!0 -
To weigh less than my husband for once in the almost 20 years we've been together.0
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