josywosy Member

I'm in Cardiff feel free to add me :)

I just sent you an add! New to fitbit, and am loving it so far!

Cool, thanks for your advice!

Cardiff :smile:

Hello (Again)! I'm 38 living in Cardiff and I'm finally back on here properly after breaking my ankle back in October. I had lost 6.5st, but unfortunately put 1.5st back on while I was stuck not moving around. I'm now getting back into running, slowly getting back into the groove and loving it! Add me if you'd like!…

I'm in Cardiff. Feel free to add :)

I relocated as well! Feel free to add me :-)

Don't restrict your eating, you need to eat back a lot of the calories you burnt off at the gym. Otherwise your body may start to store the weight you're trying to lose. Definitely weigh your food, eat your calories and work out :-) you're on the right path for sure. I'm not 100% sure if you would have gained all of that…

Feel free to add me. I'm always kicking around & more than happy to give & receive support :-)

1) I'm right handed, but mostly play golf left handed 2) I have a grey stripe in my hair...it seems to get wider as the years go by...I first noticed it when I was 25 3) I am working towards becoming a silversmith/jewellery designer

I'm in Orkney Scotland, soon moving to Troedyrhiw Wales

The sims 3 (can't wait for 4) and ps3. Just finished max payne 3 and currently playing red dead redemption.

Feel free to add me. I use this site everyday :smile:

Hi! Brand new to this group but I've been kicking around on this site for awhile. I'm 35 currently living in Orkney but moving back to Wales very soon. Feel free to add as I'm on here all the time and happy to give (& receive) support and motivation! :smile:

I know you posted that ages ago, but well done! Ok I'll go next. Managed to run a hilly 14k without stopping and also all of my clothes are too big. Which is great but not so great at the same time :-)

I'm 35, currently live in Orkney but am moving back to Wales (Troed-y-rhiw) at the end of next month. I love running & body pump...as well as many other things in life :-) I'm always happy to give (and receive) support & motivation so feel free to add.

I lived in Cardiff for a few years & am moving back to South Wales (troed-y-rhiw) next month. :smile:

I have the FT7 and I love it. Loads of features and it's not at all bulky or heavy.

Amazing! Awesome work & dedication!

Hi Ruth, Feel free to add me as well. I'm sure you'll reach your goal :0) PS I used to live in Northampton!

I'll add ya! I'm on here all the time :0)

I agree runners world has a good coach as does my Asics. Good luck with your training!

I was using shock absorber and am now wearing panache. Works well for me and is quite comfy. I went and showed the woman in my local lingerie shop how my old sports bras fit & she got me sorted out in no time!

Fantastic! Good stuff! You'll do great!

You should do it! You should be able to do it. If you can't find a training schedule that works for the full, do the half. I'm using the my Asics training plan.

I totally agree. If you can get fitted properly you don't want to wind up with a shoe that doesn't work for you. I have Asics but a different type than the other posters.

Just saw this as well. Great story and great job! Kath712 have fun at your tri!

Super helpful! Thanks so much! I think the rock n roll half marathon would be fun as well. Hopefully I'll see you all there!

Sounds really yummy. Thanks for sharing!

Woo hoo! Good for you! I can't wait to do it, but I'm super nervous. As long as I finish I'll be happy! Eek