Replies
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Interesting article.
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I am on disability, (Chronic Pain, Fibromyalgia). I started my diet using this site on 07/25. I have lost over 20lbs and I have not exercised once other than walking around supermarkets gathering up lettuce. lol. So I would have to say that as bad as wish I could exercise, you can lose weight without it.
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Well I am glad that I am not the only one that has had this happen to them. I made it through that day without going over my limits. The next day was back to normal. I can't believe how much success I am having using this site. I never knew how much I really was over eating. Thanks for all the replies. :)
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The Longest Yard.
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The first thing I would do is go back and read the 4 posts you made on this site again. Seriously.
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I think they were directing the breakfast thing at me. I am on disability and have serious trouble sleeping, I just don't get out of bed until 11-12pm. I struggle with chronic pain and I am finally trying to drop some weight as my MD's have asked that I do.
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Mine consists of a Michelinas frozen meal around 275-350 cals for lunch, green grapes and green peas. For dinner A large salad with few slices of turkey and a roma tomato w/ dressing (low cal). Snacks are peaches, grapes and other fruits.
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I have the same problem, I started on this site on the 25th of July and now I feel stuffed after eating 5-700 calories. I am still losing weight though. Kinda worried that I am not eating enough.
