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I recently began keto. I began with a 2 day water fast then switched into keto with a 20:4 intermittent fasting. I'm still trying to work things out but having somewhat of a hard time keeping my carbs at 20g or below and not over doing it with the protein. So far I've lost 4.4 pounds in the last 4 days with 3.4 of those…
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Hi! 26 from Ohio. New to the desk job scene in just the last few months. I've been on and off mgp for about 4 years now and with the desk job it has made it so much easier for me to put on!
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Congrats! I am sober myself. I had been doing rally good in here, lost 60 pounds then a lot of life termoils occurred and i went deep into drinking and put it all back on. Have started over.
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I've been on here for about 4 years off and on. Most the people on my friends list are no longer active. I need some people to motivate and to help motivate me as well as mutual encouragement! 26 f from Ohio!
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24 here and almost half way through my journey! Feel free to add.
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I really enjoy biggest loser workouts although sometimes it isnt challenging enough. I will check out the bootcamp! I just started y0 day shred- rough.
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I would love some new friends!
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I am 24 years old and currently around 250. After I had my daughter in 2009 I was at 305 the heaviest I've ever been and a weight I never want to see again. Seeing that on the scale just snapped something in me and I knew I had to get sure weight off. I was successful losing 45 pounds then I slipped back into old routines…
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Hi I am new to the website. I myself am setting my goal right now at 60 pounds but in order to be in a typical healthy weight for my age and height i need to lose 120. I am 23 and after i had my daughter i tipped the scales at 305. Since then (oct. 09) I have lost 35 pounds. While i am happy i was able to lose that much i…
