azkunk Member

b]Username [/b]: azkunk Weigh In Day: Friday PW:186.2 CW: 185 LTD: 22 Sorry for the late post. We had a consult for solar yesterday after work. The guy turned out to be a childhood friend of my husband. We live 2500 miles from where they grew up and they haven’t seen each other since the 6th grade. Needless to say, it went…

@Shannonsto - I know that feeling too well. Hang in there @888Angie888 - I hope you time away is for vacation. Enjoy it if it is @tahm42 - same here! Sometimes a migraine will hit in the middle of the night and I still can’t get my butt out of bed @Poobah1972 - nice walk @iradi8 - what a big step in her life. You must be a…

Check-in for Monday Calories: ✅ Protein : ✅ Water (90oz): ✅ Steps >5000: ✅ Row 2x/wk: ✅✅❔ @Megan_smartiepants1970 8/15: 4783 8/16: 6146 All green yesterday 🤩 Was hoping to see the scale reward me but it was up 0.2. I’m glad it’s not weigh day. I did not get to row yesterday because of being the dance mom Uber. I wanted to…

@mari_moulin - you definitely need to build in some rest days from the gym. Make sure you listen to your body @mszoueb - I am definitely going to look for them. @lindamtuck2018 - that 100 lap goal is close. Do you have a reward in mind when you get there? So close to one-derland too. That should be a good incentive to…

@littleflutterby - I am so impressed by all of the hard work you are putting into school. Good luck with those finals 📚

@rwood566 - nice steps! @mari_moulin - you are killing it! @mszoueb - hang in there, I am right there with you but I feel that being active here again is starting to have an impact. How many grams of fat are in that bacon? @Poobah1972 - NICE LOSS🤩 You continue to inspire me … thank you @lindamtuck2018 - 72 laps ?!?!?! that…

Check-in for Sunday Under Calories: ❌ Water > 80oz: ❌ Protein > 100g: ❌ Steps > 5K: ❌ Row 2x/wk: ✅✅ Good Day Streak (GDS): zero Yesterday was not as bad as all of the red X’s seem to indicate but it was still not good and hence the zero for my GDS. I did start re-reading my Beck’s Diet Solution and I already feel like that…

Congrats to our top 3 losers @MSWarrior7088 , @888Angie888 , @Beautyofdreams ! @minstrelofsarcasm - thank you for supporting us. I LOVE your username <3 @Beautyofdreams - I am glad that you are feeling a little better. I am in a state that has laws forbidding mask mandates in schools too. My daughter is not yet old enough…

Check-in for Saturday, 8/15 Under Calories: ❌ Water > 80oz: ✅ Protein > 100g: ✅ Steps > 5K: ❌ Row 2x/wk: ✅❔ Good Day Streak (GDS): 0 Well, I let my weigh-in results and issues with my 14 year old drag me down a little yesterday. I gave in and ate a pack of swiss cake rolls which put me a little over my calories. Overall it…

Username : azkunk Weigh In Day: Friday PW:185.4 CW: 186.2 LTD: 20.8 Not very happy with this. I thought it was a better week than what the scale is showing 😞

b]Check-in for:[/b] Friday, August 13 Calories: ✅ Protein : ✅ Water (90oz): ✅ Row 2x/wk: ✅❔ Steps >5000: ✅ Good day streak: 1 Taking a one day at a time philosophy and tracking my "good day streak". Today is hopefully the fist of many :) Tomorrow is a busy day. I feel like an Uber driver for my kids and my shift tomorrow…

@lindamtuck2018 - I woke up EARLY or maybe didn’t sleep last night due to a migraine and completely forgot to weigh. I will post my weight tomorrow. This week was not great. I am letting stress at work and my kids after school schedule to cause convenience and stress eating which is never good. I have to get the upper hand…

Making this commitment public so that I stick to it … I will row after work today!

Tracking is going ok but not great. I need to reign it in a bit more. @Megan_smartiepants1970 8/6: 4331 8/7: 6902 8/8: 3152 8/9: 6369

My trigger is anything sweet. I need to avoid them so that my body doesn’t crave them. I am in the process of cutting back the sugar by substituting iced tea sweetened with Splenda when I get my afternoon craving.

@rwood566 - I’m glad they know what it is and have a plan. This journey is hard enough without piling on health issues

Being back in this group has already inspired me to exercise. You guys are killing it! So, I dusted off the rower and did my first rowing workout since 6/1. I also rowed longer and further than any previous row. That was mostly due to a challenge with the video but I hung in there. It’s good to be back. Thank you for the…

Amazing progress! Congratulations on being almost halfway to goal. I have been gone from this site a bit ... did you ever get an answer to the reason for your dizziness and lightheadedness? Are you starting to feel better yet?

@Megan_smartiepants1970 8/1- 5792 8/2- 5367 8/3- 4647 8/4- 4171 8/5- 6549

UN: azkunk Weigh-in Day: Friday SW: 207 PW: 185.2 CW: 185.4 Sorry for the gain this week. I am not surprised but it did bump a little higher, so I am glad that it settled back down a bit. This week went OK. Since Sunday, I missed tracking only one day and hit my step goal 4 of the past 7 days. Goals for next week:…

I ate a piece of left over pizza for dinner but I tracked it and everything else I ate today. I’m not going to beat myself up because that was my goal this week … get back to tracking. I am happy to report that I turned down brownie sundaes with the kids tonight, not even a taste 😊 @iradi8 - it’s good to be back.

It’s tough getting back on track. Tuesday and Wednesday got away from me but I am back today. The sugar demon needs to be put down. @Megan_smartiepants1970 8/1: 5792 8:2: 5367 8/3: 4647 8/4: 4271

Check in: Sunday, 8/1 Calories: tracked everything, stayed under and hit my protein goal Water: 92.4 Steps: 5792 — @Megan_smartiepants1970 Successful fist day back on track 😊

Yes, let's do it! But I want to start low. I have been averaging 4K steps/day lately, so let's make my goal 5K to start things off,

Hello everyone :) My name is Andrea and I originally jointed this team 11 months ago. I recently was on a bit of a hiatus as life got in the way with a new job and busy schedules with the kids. I thought a month or so off things would settle but that is not the case and it's time for me to control what I can. So, I am…

Username: azkunk Weigh day: Sunday CW: 180.4 New month, new attitude. I am taking back control!

@lindamtuck2018- sorry I’m late Username: azkunk Weigh day: Sunday (LWI) CW: 180.4 😱

Thank you. She is 11 and just finished her 5th year of dance and I am amazed at the hard work all of the girls put into this each year. Their dedication and talent amaze me and I am a proud momma. Her class actually opened 2 of the shows and they ROCKED it 😊

2 weeks of dance mom duties and 28+ hours of dance rehearsals and recitals are over. IF fell apart but I will jump back on track tomorrow. @lindamtuck2018 - I haven’t weighed in days and will give you a LWI tomorrow. Sorry 😞

So busy this weekend. @lindamtuck2018 my weight is 177.1