kimmorrow30

20g carbs and under for me!

in Anyone here follow a ketogenic diet? Comment by kimmorrow30 December 2016

Now at 80 pounds lost! that's 30 more since June :)

in Average weight loss on KETO?? Comment by kimmorrow30 November 2016

You WILL get over it. And it will probably happen a couple more times in your lifetime, too. I know you understand where our worry is coming from. It's an unhealthy situation for you to be in. Work on you, he can work on him and just do your thing. You have to know that this is abuse on his part. It is going to get worse…

in Boyfriends standards of weight? Comment by kimmorrow30 November 2016

The side by side is when I first began at 250 and change, and then at 190. The alone pic is less than a month after the 190 pic at 182 :smile: About 30 pounds to go! Btw, I'm only 4'11 :)

in Photobombing! Progress pics (ahem - lots!!) Share yours too! Comment by kimmorrow30 September 2016

I drink diet ginger ale and have consistently lost :)

in Diet soda and LCHF...? Comment by kimmorrow30 July 2016

60 pounds since feb 1st 2016

in Average weight loss on KETO?? Comment by kimmorrow30 July 2016

LOVE all the pics! You all rock! :)

in Photobombing! Progress pics (ahem - lots!!) Share yours too! Comment by kimmorrow30 July 2016

this picture is left feb 1 2016 At 250 and right June 4 2016 202 pounds. I'm currently 198 I'm down 4 more pounds since then .:)

in Photobombing! Progress pics (ahem - lots!!) Share yours too! Comment by kimmorrow30 June 2016

Ive lost 50 pounds since feb 1 2016 strictly keto. Under 20 g of carbs a day.

in Average weight loss on KETO?? Comment by kimmorrow30 June 2016

anyone can add me! My diary is always open :) Please mention lchf :smile:

in Looking for Lchf buddies :) Comment by kimmorrow30 June 2016

I made my first loaf today. I must have done something wrong, because mine tasted very gritty/powdery. I followed the original recipe from Souls. I think I either need to get better protein powder or I need to mix it better. I was trying to be careful not to mix it too much. It looks awesome though. HA! I'm going to try…

in Soul Bread is worth the trouble Comment by kimmorrow30 March 2016

Breakfast: 2 eggs scrambled 40grams of bacon 2 tbsp of half and half in my coffee Lunch: Protein shake (16 grams of protein, and 100 calories) Dinner: 7oz of chicken thighs in chicken stalk with seasonings (mrs dash) 80 gram of romaine lettuce 60 grams of cucumber 40 grams of feta 2tbsp of greek yogurt salad dressing…

in today's menu... Comment by kimmorrow30 March 2016

I have been a single mom since my son was 1 year old. My son also happens to have special needs. Him and I share a very close bond and he relies on me for a lot. I just could not imagine if something were to happen to me and I would not be here for my son. Even the thought of it makes me sad. I need to get healthy not only…

in What's your secret? Comment by kimmorrow30 March 2016

I got 30 seconds in and then my cat sabotaged me! LOL

in How long can you plank for? Comment by kimmorrow30 March 2016

Yum!

in I opened my fridge wondering what I would eat today..... Comment by kimmorrow30 February 2016

way to go! :smile:

in Bi-polar mom of 2, Approx 150lbs to lose. weigh in updates! Comment by kimmorrow30 January 2016

Hello Everyone :) My name is Kim. I'm 31 years old. 5'0 and 230 pounds. My starting weight was 239. My short term goal is to get to 200 or just under. My long term goal is to get to 150 although my dr would like me to be 120 (ya... right...) I live in a little town West of Ottawa, Ontario. I have one little boy who is 8…

in Intro Yourself Comment by kimmorrow30 March 2014

kimmorrow30 Member

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