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It is a pyramid company where the consultants try to get people to sell under them and so on. I think the products taste pretty good and they have a lot of recipes, but not sure of the effectiveness or other specifics. I am interested in hearing what others say.
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I HAVE to clean when watching Hoarders. Kind of the same thing. I also workout while watching Biggest Loser.
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I agree! You want to avoid injury, but you have to push yourself! It is in those moments when you are shaky and feeling like you can't do the excercise for a moment longer that your body is making REAL changes. My trainer told me that unless you get to that point, you won't lose those last few pounds/inches. You have to…
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I agree with the calorie over-estimation of calorie burn. I just started using a Polar FT7 and my eliptical was grossly over-estimating my calorie burn. I have an expensive Octane Eliptical that has me enter my weight and age so I thought it was pretty reliable and after 18 months of trusting it, I found out it was off by…
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I just got the Polar FT7 and I LOVE it! It does a bit more than the FT4 and lower, but I didn't need something anymore advanced than that. I got it at a Sporting Goods store nearby. The regular price was $110, but I had some cashback reward points to use and scored a decent deal. Best wishes making your decision :-)
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bump
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Have you tried PB2. it has been my saving grace.
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I am in. My starting weight is 180.6. Good luck everyone!
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Thank you so much for the kind words! I started my journey in October 2009 and lost 100 by October 20010. It has slowed down considerably since then, but it is still going. I was very strict with my calories and excercised a lot. Best if luck to you on your journey.
