Lizzie08 Member

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  • Feel free to add me.. I am also working hard on loosing about 70LBS ... I've lost 42 from my initial weight which was 229 I am down to 187 ... Need motivation from friends on MFP :smiley:
    in looking for friends Comment by Lizzie08 March 2015
  • That's fantastic! Great job! Feel free to add me :smiley:
    in Need Some Friends For Support Comment by Lizzie08 February 2015
  • Hey kim feel free to add me looking for some motiviation too! Good Luck!
    in Fitness pals !!!! Comment by Lizzie08 February 2015
  • You correct the surgery is a valuable tool... I know exactly what you are talking about when it comes to isolating yourself because of the way you look. I am to tired of hiding of waiting to live my life. I really hope that you can over come this and hope you have the support you need. Good luck on your journey ...
    in Weight Loss Surgery Journey Comment by Lizzie08 February 2015
  • hey there glad to find someone in the same boat as me.... I am 4 weeks post-op ... :smiley:
    in Gastric bypass/bariatric surgery friends Comment by Lizzie08 February 2015
  • Salt Lake City, Utah
    in Where is everyone from Comment by Lizzie08 February 2015
  • What a coincidence! I typically DVR The Dr. Oz show runs on Fox TV at 3pm (MTS) the topic for today is the HCG diet and if it really works...They show the rerun tomorrow at 10am this may help you :)
    in hcg diet Comment by Lizzie08 February 2011
  • Welcome and congrats on your 50lbs... The support here is great and the message boards are are full of great info and motivation...
    in Hello, new here.. Comment by Lizzie08 February 2011
  • How to Estimate Calories Burned by Heart Rate Overview Using your average heart rate during an exercise session, you can estimate the calories that you expend during exercise. This is possible because your heart rate is related to your calorie expenditure rate. This calculation will be most accurate when your heart rate is…
    in HRM vs Treadmill vs MFP Comment by Lizzie08 February 2011
  • I ran into this website http://www.my-calorie-counter.com/Activity_Calorie_Calculator.asp and you can enter your weight and time and it will calculate the calories you burn... Hopefully this helps :)
    in Please Help! Comment by Lizzie08 February 2011
  • Welcome, I am also new here and looking for support... Anyone else reading feel free to add me :)
    in Hello everyone! I need some support.. Help! Comment by Lizzie08 February 2011
  • Same here need some friends on MFP to gain more motivation and accountability :P..... Anyone reading this please add me ;)
    in Would love some more friends Comment by Lizzie08 February 2011
  • I run into the same problem so I stick to what the machine tells me... I just started working out 5 days ago so currently I use the elliptical 25 minutes resistance level 15 and incline of 1 with a heart rate of about 130 - 150 and I can burn up to 200... The gym I go to has been open close to 3 years so the machines are…
    in Burned Calories??? Comment by Lizzie08 February 2011
  • Hello, I am new here ... Love this site and the best part FREE! Don't have any friends on this site so hopefully I can somehow follow some peeps to get inspired by their success! Peace and good luck everyone :P
    in New Here Comment by Lizzie08 February 2011
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