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I agree with Linda on the running!!!!! my treadmill cord broke so i felt so lost without it that i just started running outside. my personal favorite workout move that i do that works the whole body is the Burpee --> http://www.youtube.com/watch?v=CIQx1FiQt50 i do 150 a day and its awesome.
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Hi, My name is Dorina and im very sorry to hear about your daughter's open heart srgery but i hope it all went well and she is healthy and happy now! With kids it can get tricky but when can, try to go out for walks, parks and be active. i dont go to the gym, i do all my workouts at home. I go rollerblading, biking,…
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i used to have a pink exercise ball with built in weights but it started deflating... i have no clue what happened to it but w.e just because of this post im buying one tomorrow :) thanks for the info!!!
