tsgaddy Member

IMO they are probably are just regurgitating the hurtful things that were done to them as teens/children. I don't get upset with them, I just feel incredibly sorry for them.

Weekly Goal: 4000 Mon: 0 (rest day) Tues: 1591 (Cardio Kickboxing 60 minutes + Zumba Toning 60 minutes) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…

On this magical "Saterday" you ate deep fried onion rings, chocolate cake and went over your sodium by more than 1700! :noway: Stupid myfitnesspal...:grumble:

how has what you've read been measured to form that sort of opinion? My HRM is pretty accurate and that's from my actual experience

You may want to get a heart rate monitor with a chest strap (there are a lot of them out there, so more expensive than other. Mine is from Walmart for $50 and it works just fine). I initially set my day as sedentary because I have an office job, but after wearing it all day a couple of time on days that I didn't work out,…

Weekly Goal: 3500 Mon: 658 (Total Body Blast 60 minutes + walking 25 minutes) Tues: 1509 (Cardio Kickboxing 60 minutes, Zumba Toning 60 minutes, walking 40 minutes) Wed: 819 (Kickass Conditioning 60 minutes, walking 20 minutes) Thur:0 (rest day) Fri: 0 (rest day) Sat: 1520 (walking 45 minutes + Zumba 75 minutes) Sun:…

Thank you, thank you and just in case I forget - THANK YOU!

Hi - what neighborhood do you live in? I need a workout buddy, but my schedule is pretty tight, so if we live near each other, it may make it easier. I'm in Humboldt Park

Weekly Goal: 3500 Mon: 658 (Total Body Blast 60 minutes + walking 25 minutes) Tues: 1509 (Cardio Kickboxing 60 minutes, Zumba Toning 60 minutes, walking 40 minutes) Wed: 819 (Kickass Conditioning 60 minutes, walking 20 minutes) Thur:0 (rest day) Fri: 0 (rest day) Sat: 1520 (walking 45 minutes + Zumba 75 minutes)…

Weekly Goal: 3500 Mon: 658 (Total Body Blast 60 minutes + walking 25 minutes) Tues: 1509 (Cardio Kickboxing 60 minutes, Zumba Toning 60 minutes, walking 40 minutes) Wed: 819 (Kickass Conditioning 60 minutes, walking 20 minutes) Thur:0 (rest day) Fri: 0 (rest day) Sat:calories burned (how they were burned) Sun:calories…

Weekly Goal: 3500 Mon: 658 (Total Body Blast 60 minutes + walking 25 minutes) Tues: 1509 (Cardio Kickboxing 60 minutes, Zumba Toning 60 minutes, walking 40 minutes) Wed: 819 (Kickass Conditioning 60 minutes, walking 20 minutes) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…

Weekly Goal: 3500 Mon: 658 (Total Body Blast 60 minutes + walking 25 minutes) Tues: 1509 (Cardio Kickboxing 60 minutes, Zumba Toning 60 minutes, walking 40 minutes) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…

Henery Hawk hands down Why can't I ever post a picture on this stupid thing?

Weekly Goal: 3500 Mon: 658 (Total Body Blast 60 minutes + walking 25 minutes) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how…

I'd love to be in on this challenge. put me down for 3500

I've been attempting it, but I'm not strong enough for it right now. I needed to get myself back to where I was before I fell off the wagon, but the first few days are tough and I never make it past day 2.

My thoughts exactly. Also like someone said below - go to Lane Bryant. They'll definitely have your size (I'm a 38G) and I'm pretty sure that the staff will be helpful. I've also had luck with the Danskin sports bras. They carry plus sizes and I got mine at Walmart for about $9.

The Zumba class is this Saturday, June 4th in Millennium Park at 10:00 AM. It's free to anyone who wants to attend

Please for the love of Bob, DO NOT read the threads on "starvation mode". It's a highly debatable (and lawd knows it's been beaten to death here) concept and the end result after every starvation mode vs no starvation mode MFP debacle is that people who don't already have a formed opinion on the matter leave even more…

You would have to burn that much if you LITERALLY did nothing all day (which is nearly impossible), but since you may burn about 2000 just from normal activity (walking upstairs in your home, heading to the rest room, reaching for things, breathing, etc) you would not need to burn an additional 1300 calories.

I know that Solao in Bucktown has something happening in June downtown. I think it's a huge free Zumba class. When I get more details I'll let you know

I have a SportLine SX Universal Combo ECG HRM. It was a little confusing at first, but now I love it. The chest strap is optional, and I always just use the wristwatch alone. I find it to be really accurate. Got it from WalMart for about $50

I do body pump and according to my HRM, I burn about 360 calories in an hour

I'm a pescatarian who LOATHES bananas. So much so that back in my crappy food eating days, my aunt who makes the best banana pudding in the world for every family function always makes me a separate serving without any bananas or banana flavored anything (so basically vanilla pudding, sour cream and cookies, lol). And…

I'm having the same problem. Why doesn't this thing come with a manual? I found one online, but it's for a different model, so the buttons aren't working the way that they manual says that it should. I'm about to just take it back to walmart, but I'd really like to figure it out first

I totally agree

I made the mistake of telling a few coworkers that I was starting this whole lifestyle change. I really only mentioned it because I knew that eliminating sugar [READ: chocolate] may have a slight affect on my mood and I wanted them to be aware that I *may* have some *****y days. Turns out I really didn't have any due to…

I work at UIC :smile:

!!!!!! Great job!

I totally agree (as I'm eating my last Zone Perfect bar..). I find myself craving them just as I would a regular candy bar and they are killing my sugar intake. I have some IsoPure that I haven't made a dent in, and I'm going to get more of my protein from that from now on (I'm a non-meat eater)