dn123 Member

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  • I have ParaGard and feel SO much better with it! Like any thing (I mean, it's basically like an internal piercing in a sense) it takes you/the body a while to get used to... but if you handle most metals well you should be fine. I did a lot of research on them before I made the decision about a year and a half ago. It's…
  • Hey Meghan, I know exactly what you're talking about. I'm looking to drop 20 lbs and just started Jillian Michael's "30 Day Shred" four days ago and have been having similar issues with the dizziness and all. I was diagnosed with low blood pressure two years ago and clearly haven't straightened things out yet. But yes, I…
  • http://balancedbites.com/category/21-day-sugar-detox Check out other threads on the "21 Day Sugar Detox" ...any addiction, be it from sugar cane, honey, bread, pasta, ciggarettes, alcohol or heroin... can all cause similar withdrawl symtoms, depending on the individual. I'm FINALLY starting to see sugar is getting WAY more…
  • It's actually really common to be more hungry around 10 days before your period, during your "Pre-PMS" phase after ovulation when estrogen plummits brefily and progesterone takes the lead, making you more tired & feeling like you're eating to get ready to hibrnate haha. Check out these links for more information on better…
  • What types of foods are you eating? Have you been following an anti-inflammatory diet or perhaps been tested for candidaisis?
  • Try unsweetened dairy milk alternatives; ie: rice, almond, coconut, hemp. Personally I'm partial to the almond milk, and I know some brands contain more calcium than dairy milk with 0 grams of sugar. Good luck!
  • Check out the book, "The Complete Candida Yeast Guidebook" (Amazon) ...there's also a cook book out, and LOTS of websites with great recipes (http://www.dietdessertndogs.com/ for instance). You are certainly not alone on this struggle of a journey. The Candida Diet is a COMPLETE life-style change. It's hard work....…
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