bopper Member

I'm 5'8" and 180, almost 60 and goal is 160. Wear 12's and 14's and want to get back to 10's. It's a constant struggle.

Forgot to say I also drink lots of water and have had my thyroid checked and everything is fine.

I am at the same place as you are. However I'm older too but I log all my food and workout for 45 minutes 5 times a week, strength and cardio, eat about 14-1500 calories per week, exceed my calories burned and exceed the amount of time I workout according to MFP and lose nothing and not an inch either, I actually have…

I'm in!

I agree with you on the containers. I am only on day 2 and my breakfast and lunch and my starch/carbs are already done for the day. I need my sandwich at noon and cereal or oats in the morning. I think I was making it harder than it had to be though because I am used to counting calories on mfp. I am not a veggi person…

Thank you all for your replies. QVC has video's of the Platinum Plus which is the one I am looking on .. Also if you want more go to totalgymdirect.com. I am getting one!

Thank you, I think it would be something I would use.. Good to know you liked yours. Thank you.

Good Morning ladies, I just saw this thread and thought I would pop in if ya'all don't mind. I also post over on QVC in our Exercise forum there on a regular basis. I am 58, been exercising for 35 years on a regular basis, taught classes for 17 years and now I just workout out at home. I have a 7 year old granddaughter…

I see this topic is way old but I love my Reformer and use it daily. You can add it to your day anytime that is convenient. I use it after I walk outside because of the stretching and I love how I get resistance and it elongates my body putting me in correct allignment. I have the Rebounder attachment to mine and I can get…

Thank you, it looks fun!

But that isn't "all" people. I am not one of those that uses my exercise equipment as clothes hangers. I really use it, and I know this was posted a long time ago but I just saw it recently and I liked the concept of it and the portability of it as well.

Trust me I am cranking.............thanks and good luck to you as well.

Thanks everyone, I use a HR monitor, I do mix it up all the time, and I eat well........I only have 5 pounds to lose, so I am not "overweight" by any means, but it's the 5 pounds that don't move. Very interesting reading, thank you again.

Anyone?

Thanks everyone, I am not alone the. I measure my exercise with my Polar Heart Rate Monitor so I know it is correct. I know that the calories MFP says is not accurate.

Stacy I hear ya girl! I upped my calories for a while to see if that would work and it actually had me gain weight, so lowered back down and still the same weight. Like it is cemented onto me,,,,,,,,I workout religiously and I chart my food religiously and nothing ever changes. If anything I am up .5 pounds.

Thank you also for saying I look good already :)

Thank you, I try and eat lots of protein so that isn't too much of a problem. Your suggestions are good. I have to be careful because I have a bad neck and upper back and if I go too heavy I have knots in my back for days. I was wondering if I should try something I haven't done in a long time that is totally different…

Excuse me for butting in here :) Is this the book you are talking about? http://www.amazon.com/New-Rules-Lifting-Women-Goddess/dp/1583333398/ref=sr_1_1?s=books&ie=UTF8&qid=1349725027&sr=1-1&keywords=new+rules+of+lifting+for+women

Thank you, I have done the weights and instead of getting "smaller" my thighs grew............I was not happy. I know muscle is a metabolism getter but for me it made me get "bigger" and not slimmer nor smaller. My problem area is my middle or should I say waist line. Most would say I don't have a problem, but I can't lose…

My BMR is 1320 and then extra with my exercise. I am always confused with this. Some say eat back your exercise calories others say no. I am 5'8" tall and weigh 155 and would like to weigh 150 but can't lose these 5 pounds, and I have been using mfp for over 700 days in a row. Scale never moves.........I weigh once a week,…

This is terrible, please someone find this man! Please share!

Walk/Jog Intervals carrying hand weights.....3 Miles

3 miles of trail walking.

Here we go..................Long walk in the woods on this beautiful fall day!

Taking today off, body needs a rest and this coming week I am mixing it all up to see if I can get off my plateau!

Jillian's BFBM was my workout today...........sweaty calorie burner!

Morning, I switched it up today, did Jillian's BFBM.......a good 50 minute workout and burned 500 calories......

Day 5 of week 2 of Ripped In 30 for me...........Crow pushups,,,,,,,,,,,,,really hard.........have to modify.

I think a lot of us start alternating the workout with something else. It's all good!