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I have one for tilapia where I bake for 15 min at 425. Coat with olive oil, salt and pepper to taste, oregano, fresh garlic and parsley . It was really delicious and really quick!
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This was a pretty awesome story, I'm so happy for you! It gives me the motivation to keep going, great job!
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Great job!!!
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Same thing happened to me I gained all my 20lbs back and then some. I think since I stopped exercising and started eating crappy again it definitely happened. I am back on track now, you can get back there. Beef up your exercise a little bit and if you have been doing any toning of your muscles, be aware that muscle weighs…
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Wow, all these ideas are great and sound delicious! I will have to try some.
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You can do it. I feel the same way, but nothing serious happened to me I just got lazy again. We can both step it up! :smile:
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Yay Misty!
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Yay Misty!
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I don't have a kid with special needs but I work with kids with special needs doing applied behavior analysis. So props to you mom! I am sure it's tough sometimes.
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Meghan I will take them off your hands. :) Changed my mind.
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Yay, I'm glad you're back! I was wondering where you went.
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Why don't you do like personal training? Those are separate classes you could take. And you don't have to quit school completely. You could take a break, try something out and come back if you don't like it. Life is too short girlfriend.
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Find out how to burn that insanity stuff for me, I want it! :)
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I use Your Shape and Jillian Michael's for the Wii . I've gotten great results and it keeps you motivated.
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xrays maybe mine was just strained and my knee cap was shifting due to a lot of squats and lunges, I was stressing it out.
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I am going to buy Jillian Michael's and I heard Insanity was great too because it's a lot like P90x.
