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Do loads of exercise to earn some more calories and have a small snack & tea (the food not the drink) :)
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My display photo isn't me, although I've never said it is (and it's a bit obvious it's not) I still feel like I should confess :)
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I Just wear my trainers, I know what you mean about them sticking, but mine are so old they don't have enough grip to stick :P But I think it also depends on the floor. I'd just wear your trainer tomorrow see how you go, as everyone else has said you can always take your shoes off :)
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1st July - 50mins Walking 2nd July – 45mins Cooking 3rd July – 105mins Dog Walking 4th July – 20mins Dog Walking 5th July – 60mins Dog Walking 6th July – 115mins Dog Walking 7th July - 14mins Dancing (Kpop) 8th July – 70mins Walking/Running/Jumping Jacks 9th July – 57mins Calisthenics/Running/Walking 10th July – 42mins…
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Ooo I've only just found this but count me in :3 1st July - 50mins Walking 2nd July – 45mins Cooking 3rd July – 105mins Dog Walking 4th July – 20mins Dog Walking 5th July – 60mins Dog Walking 6th July – 115mins Dog Walking 7th July - 14mins Dancing (Kpop) 8th July – 70mins Walking/Running/Jumping Jacks 9th July – 57mins…
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Female, 5'4ft 19yrs, SW: 147lb (1st June 2013) CW: 141lb (19th April 2014) GW: 126lb As you can see I'm only slowly loosing weight (against my hardest protests XD) so I don't have a goal date, ideally get as low as possible by 22nd September when I start uni :)
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High school weight; 97lbs Current weight; 141lbs 44 pounds, but I had a eating disorder so never want to get back to that weight ever again.
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Banana Pancakes! (I love these) just get one banana mash it then mix it with 2 eggs. Pour into a pan and cook like normal pancakes :) Also I know a lot of people make ice-cream from banana which apparently is really nice (have yet to try this)
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I'd say 130 - 135 :) Looking good!
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I got 61 out of 65. But I think I was too generous on some of them.....
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05 Corsa (C)
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Hi, I'm Maddy from the UK, I'm 5'4ft and currently 142lb but want to get back down to 125 =)
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I'd suggest having a look at ' Blogilates POP HIIT ' she makes HIIT gym workouts & also print offs so you know exactly how many reps of what you need to do :) Also if you go on her blog you can find videos of her showing how the moves are suppose to look like :3…
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I'm from the South West :D
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I'm a Nanny to a little boy :3 But from September I'll be a University student :D
