Replies
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My boss just told me it seems I've lost a lot of weight :)
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I love 30 DS, but I think it's a short toning workout, not the only workout you should do, so I would think it's OK to combine it with the gym. I do it on top of 1 hour on the stationary bike that I always do.
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I agree with many things that have been said: I am hungry most of the time, but when I began using MFP I was hungry all the time. I t gets better as you get used to it. I am still very hungry in the afternoons. I try to eat something when I'm hungry, I think it helps more than just staying hungry. Right now I was starving…
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wow! you look absolutely great, congratulations
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Hi I want to join too. I'm Viviana, from Chile. I'm 34 and a working mother to a 4 year old son and a 2 year old daughter. i like your challenge because I just completed my first 100 days with MFP (I have logged everyday!). My goals for this 100 days are: 1. Cut back soda completely (I've cut it back about 80%) 2. Measure…
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Baked salmon, put it in the oven with a little salt and pepper, oregano and white wine. Don't overcook it... delicious!
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I started today, count me in! Happy if you add me as friend. I also do 1 hour of stationary bike a day.
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I am a mom of two children ages 4 and 2 and I work part time. I don't have time for the gym and that was always my excuse for not losing weight. I got a used stationary bike (but I would LOVE to have an elliptical trainer) and I ride1 hour each day, no excuses. I usually move the bike to the room where my kids are playing…
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You look great, congratulations!
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You look great, congratulations!
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Hi, I'm 34 years old and I was diagnosed with Hashimoto when I was 10. I've received replacement therapy and been hypothyroid ever since. The worst was when I was 27 and was diagnosed with thyroid cancer (it is more frequent in people with Hashimoto), so I underwent surgery and radiation therapy and I was severly…
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I'm in. I'm 5'7" Current weight 176 lb Goal for Christmas: 165 lb Let's do it!
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That's exactly how i feel. I have always hated exercise. I'd rather do anything else. But I hate being overweight more, so I began exercising in a stationary bike every day and it's really worked. I force myself to do it and my motivation is only loving the results. Oh! And I love reading so I discovered that I could read…
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Thanks!