creativev7

Les Mills body combat is good

in Good kickboxing dvd? Comment by creativev7 August 2015

I dont go to the gym and have found loads of free exercises to download off YouTube, Jessica Smith, Leslie Sansone, FitnessBlender and the BeFit channel are just a few of my favourites.

in Exercises to do at home Comment by creativev7 January 2014

Hi I'm starting MFP again for the umpteenth time, I have quite a bit to lose, I hoping I can be successful this time the most I've lost is 11lbs, I'm hoping for big improvements on that.

in MFP buddies required, no experience necessary... Comment by creativev7 September 2013

I have just discovered jessicasmithtv on YouTube she has some pretty good workouts

in Working out without going to the gym Comment by creativev7 April 2013

I've been doing fitnessblender, its free on youtube, with a variety of workout videos, minimal equipment needed, or in some cases none at all, just has one person against a white background doing the exercises, no music. very effective, look them up on Google or Youtube they do new videos every so often too so you won't…

in Looking for upper body / core do-at-home suggestions Comment by creativev7 June 2012

Count me in, please.

in the 6 pounds lost march challenge :) Comment by creativev7 March 2012

thanks for the info very interesting!

in Learn different tricks folks or you wont make it! Comment by creativev7 November 2011

I don't have a yeast infection but you might be interested in a book by Zoe Harcombe which covers this condition and other food intolerances its called "Stop counting calories start losing weight" hope that helps

in Anyone dieting with a yeast intolerence? Comment by creativev7 October 2011

creativev7 Member

Replies