lauriedav Member

Wow! I can see it in your face and neck big time. I wish you all the luck in the world now. I have 140 pounds to go so I will be right along with you. Thank you for sharing the pics. Very motivating! I would love to be friends if you want.

I would go for it because it is a lean cut of meat. Also the baked potato is not bad if you don't smother it in butter etc. Just do not do it again for a long time. My doctor say's not to deprive myself... just do not eat like that every week or month. Just once in a while is fine. Good luck and enjoy your dinner. remember…

WOW! You look great! 40 pounds made a huge difference! Keep up the good work!

Wow! So sad... I appreciate you sharing this with us. What will you do now? I hope there is a solution for you. Hugs, Laurie

Wow! You are an inspiration. Congratulations! I just started 3 days ago. I need to lose 140 pounds. My doctor wants me to lose in 10% increments. So, I was really inspired to see your post. Due to some injuries I received the only exercise I can do is walking. Keep up the good work. It is great to have people like you…

I believe getting sober and getting healthy go hand in hand. We need a proper diet and eating habits to feel better. Walking or what ever you choose to do to work out will help also. We are removing a negative from our lives and replacing it with a positive. Filling a void should be helpful. You can friend me if you would…

This is a great idea! I need to quit smoking and gambling as well as losing this weight. I have been afraid to quit everything at once. I am going to take it slow, one day at a time and see how I do.

Hi, I am new on here, but not to the battle of losing weight. I try to take it one day at a time. Even one hour at a time if I have to. Just keep reminding yourself why you are doing this. Get some new friends on here to help you get new insight. I hope you stick with it. It feels so good when you hit those goals.

Saying a prayer for you...

I hope all goes well at the doc tomorrow. Do you have to have surgery for the cyst?

OMG! P90X is so hard! I can't do it yet because of my recent back surgery. The Shred one sounds interesting too. Good luck!

Hi and thank you for your support. Yes, I would like to be friends on here. I will send you a request.

Hi, yes it does take some getting used to doesn't it? Good luck to you. I hope you do very well. ; )

Hi, I am really excited too. Which work out DVD'S did you order? Good luck to you too and thank you.

Hi, I am new here. I am in a program to lose weight through the Veteran's Hospital. My diabetic doctor suggested I do this. So, here I go. Good luck to everyone.