Tropics01

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  • Hi Wendy, I am new to the group and was really inspired by your pictures! I am a 49 year old mom of grown children and appreciated seeing someone else close to my age, staying in shape. I used to do relay marathons with friends, until I hurt my knee, and now I do P90X. I have kind of "slacked off" since my knee surgery,…
    in Nutrition - recipes, treats, etc. Comment by Tropics01 November 2011
  • Ok, thanks.
    in Welcome! Comment by Tropics01 November 2011
  • Eating a lot of protein! It seems like I am constantly hungry on P90X unless I eat protein!
    in new to FPal Comment by Tropics01 November 2011
  • Set my alarm and got up early to make sure I stayed on track....but my DVD player didn't work. I rode the stationary bike for 35 minutes...Maybe my husband can figure out the problem later so I can do my P90X Shoulders and Arms later.
    in Phase 1 (week1-3) Comment by Tropics01 November 2011
  • Hi! I had the same question/confusion about Tony's comment also....I wondered if I was supposed to be doing 2 of these workouts a day if I was on the Lean Program! Did you ever find an answer? Thanks!
    in Welcome! Comment by Tropics01 November 2011
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