changemymind

Well if you really want it work out the calories and exercise so you burn off double the amount. Then you won't feel guilty.

in How do you abstain from eating the chocolate in the fridge? Comment by changemymind August 2013

Maybe you should bring some green tea in a flask and when you feel hungry drink some of it. Also you could bring some fruit that won't get bruised easily and keep it in your bag. It's probably really hard for you because of the time you wake up but if you add fruit to you breakfast it would lengthen it and give you added…

in Snacks and Timing Comment by changemymind August 2013

A vegetable soup can be really healthy if you don't add salt but if you want salt it's still healthier than cake :D

in Simple, cheap, easy healthy recipes ideas? Comment by changemymind August 2013

Special K or strawberry granola. New fave.:heart:

in What type of cereal do you eat? Comment by changemymind August 2013

I'm 35 so feel free to add me. Good luck :)

in 32 year old looking for similar age group for diet help lol Comment by changemymind August 2013

I'd probably leave it but if you want something maybe you could have something from here: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1792

in 200 calorie snack? Comment by changemymind August 2013

changemymind Member

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