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Kite16509.. that's dreadful, what you've been going through. Hopefully here we can support each other. I don't know about you, but I find setting smaller weight targets easier. Instead of setting the whole 65lbs as one big target, start with 10lbs. When you've that lost, get a manicure for yourself or go to a movie. That…
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Aww! Well done. You're going to beat me to the gym 🏋️♀️ How're you finding the weight machines? Or have you used them before? I used them a good number of years ago now. But looking forward to getting stuck in again within the next fortnight. Especially looking forward to getting back in the pool. It's been way too long.…
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Three Month Challenge... Start Date: Saturday 1st Feb. Challenge Level: ☆☆☆ (15lbs) Challenge Starting Weight: 00 Challenge Goal weight: 00 After the 1st weigh in, I'll be updating weekly for my Wednesday Weigh In B)
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LNS 1 Me 1 <3
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Day3 Between my short run (short fat legs🙈) & my dog walk, I've clocked just under 5kms. Happy with that xxx B)
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I managed 12 weeks of s/w... Lost 7 lbs, then gained 10 lbs. Went back to logging with MFP recently & low n behold, weight loss starts, slowly, again. S/W is fine to get someone started but it's not a long term solution for a lot of people. I'm not a fan of s/w. Their sins values chop and change on various products,…
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ME: 0 LNS: 1 STREAK: 0 I really need to join & do this as I am so bad at night for over eating. I end up eating everything I see. I'm so bad some nights that I end up going out late & buying a big bag of cheesy puffs, that and/or a big bag of salted peanuts! I lost 12 lbs nearly 2 mths ago now, then sabotaged myself by…
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I just did my first 5km ParkRun on Saturday 01st after 4 years of no running at all. Needless to say I can barely walk up or down my stairs. :s I've just barely managed to get a 40min yoga workout finished today. I presume any sport is allowed? So I would love to join your 30day June challenge...
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JAN 8 tracked calories & food Logged exercise too <3 Canal walk way with my boy in Wigan, UK... chilly!
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JAN 7 Tracked calories Logged all food Logged exercise too
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Tracked calories Logged all food & most liquids Logged exercise!
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Jan 5 Tracked all food, drink & cals Logged exercise too o:)
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04 Jan- Tracked my calories, were spot on track! :smiley: Logged all food & beverages Logged exercise too of 40 mins. Nearly got blown away but made it! Bed early as I'm freezing all day and kids have me worn out... bring on Monday!
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I was struggling to drink enough water too. I've started to drink cooled boiled water & sometimes hot. I find it easier to drink somehow & for some reason, I am actually drinking more. I keep a glass by my kettle too. I'm running like a race horse since I increased my liquid intake but that should ease up soon (?) Not sure…
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This challenge will keep me on my toes. I'm living in Wigan, North West of England. I'm nearly 14stone/194lbs, I'm late 40's and a busy mom of 4 - that includes the dog, not hubbs! :D I am hoping to shed over 70lbs/3stone before Christmas 2018 (nothing like a target). Would be over the moon if I managed to get within 10lbs…
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03Jan2018 Exercised?:30 min dog walk Calories?: Was slightly under my cals for day, which is good! Tracked?: Yes, food & drink o:)
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Hello! I'm just starting back doing my Wii Fit training again... I've 70 pounds to lose, there's a challenge for me... :s I managed to lose it before, I'll do it again B) Anyone got any challenges, competition, motivation???? I'm starting back in at beginner level, so go easy on me please <3
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Starting weight - 198.8lbs January 2018 starting weight - 194lbs :s January goal - 184lbs Ultimate goal - 135lbs Jan 2nd - 194lbs Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Two stone loss is fantastic. Well Done What kind of changes have you made? And what activities have you upped?
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Are the Aldi slimfree meals still available?
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Just joined today, I did add a post myself. A slightly detailed introduction you could say, where I am in my Slimming World journey.
