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I follow my HRM over the machine in the gym. The difference isnt that much of a difference so you should be okay.
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Bump
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No weight loss this week. I'm slacking on my caloric intake. Too many parties this week. Moving on!
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Starting Weight 131.2 Challenge Goal Weight (for Sept. 1st): 125 Weight Category: 6/10 131.2 6/16: 6/23: 130.4 6/30: 7/7: <<<mini goal weight ___>>>128 7/14: 7/21: 7/28: 8/4: <<<mini goal weight ___>>>126 8/11: 8/18: 8/25: 9/1: <<<challenge goal weight ___>>>125 Created by MyFitnessPal.com - Free Weight Loss Tools
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I started working out every other day now for the last 4 months and lost 30 pounds along with diet. But I kept my calorie intake at 1200 cals. and recently doing Jillian Michaels 30 day Shred. I noticed, I have increased in appetite lately and that I am always hungry. I guess, my body is telling me to increase intake.
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Current Weight 131.2 Challenge Goal Weight (for Sept. 1st): 125 Weight Category: 6/10 131.2 6/16: 6/23: 6/30: 7/7: 128 7/14: 7/21: 7/28: 8/4: 126 8/11: 8/18: 8/25: 9/1: 125
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Current Weight# 130.4 Mini Goal 1# 128 Goal Weight# 126 Ultimate goal is to keep the weight and stay healthy. Im very close to my goal weight but Im finding it harder to lose that few extra pounds compared to the 30lbs I lose so quick. Created by MyFitnessPal.com - Nutrition Facts For Foods
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SW 135 GW 128 CW 131.4 Last friday 5/27/11
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I think you've mistakenly switched my Starting Weight and Current weight on your list. My SW is 135 and CW is 132.8 (May 20) 5 more pounds to go ;)
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May I join? SW: 160lbs 02/14/11 Mini goal: 135 lbs 04/19/11 CW: 132.8lbs. Goal: 128lbs. Created by MyFitnessPal.com - Nutrition Facts For Foods
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I have a 2.5 year son and a 7 month old daughter and I work 12 hour night shift as a nurse 3 times a week. Hubby work 5 days a week so he is out of the house all day except on weekends and watches the kids when Im at work at night. In short, I have 4 days off but after 12 hours of graveyard shift, I just wanna go straight…
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Great job! You're an inspiration!