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It's because of the insulin response complex carbs give you. Complex carbs have a low GI which gives you a low insulin response. That low response tells your body it doesn't need to store as much energy . High GI will give you a big insulin response and tell your body to store. When trying to gain weight you want a big…
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Hey, I'm based in Brisbane. Feel free to add me
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All booty-inducing benefits heels might have you'd screw your back up because your feet are so far off the floor. Do yourself a favour and avoid the gimmicks.
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Dom knows whats up https://www.youtube.com/watch?v=TBvHbnhl3M8
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Dom knows whats up https://www.youtube.com/watch?v=TBvHbnhl3M8
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Its a horrid first week having 8 but you get used to no start button and charm bar on the side. 8.1 is exactly the same as 8 but it has a start button that just takes you to the weird dashboardy thing. You get used to it eventually
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Bouncer
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Same. I check out what exercises other people are doing, gets me thinking about my routine and form.
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Yes. Yes it is
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daily is 3000 Highest recorded is just over 6000 after my brother's bucks night so most of that is beer and stripper glitter :S
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Spot on :D
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Ndnd (lurr's missus) from the planet Omicron Persei 8
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Hey there. Feel free to add me
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Get out!
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Rob Bailey and Hustle Standard
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"Workout, ride hard, eat right....drink beer" ^^Personal Motto is awesome
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That would be a yes
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I'm mostly bumping because I want to see other people weigh in. Use one of those squeeze grip trainers Only grip strength exercises I know are pinch grip a reasonable plate and time how long you can hold it and try beat your time each week. Or the same thing with a dumbbell and just let it hang in the second joint of your…
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Thanks for the replies guys. Ta
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I'm here daily. Feel free to add
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Hey feel free to add
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There is an inverse relationship between pants worn and sex had
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The sound of music Lethal weapon
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That's MFP in a nutshell. The "Compliment the person above you" type threads run for ages but the legit fitness questions are dead before the end of the day.
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I heard if you quit food, you die from the withdrawl
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Yep. There's a good amount of sugar that goes into making alcohol plus whatever you mix it with. There's a lot of diabetic alcoholics because of it.
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The Furious Pete Mantra
