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^Bump
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^This! Add Cinnamon or Pumpkin Spice to jazz it up a bit.
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This would explain why I am losing and gaining the same 5lbs every week! By the weekend, I lose around 5 pounds, and then I have a cheat day (usually Saturday) and by Monday (don't see a change on Sunday) I am back up to where I was the previous Monday. Then I spend the rest of the week losing them. So goes the roller…
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It's a snow cone by another name! Good thing this girl's generation didn't have to worry about little things, like WWII!
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Leave the poor girl's grammar issues out of it! Can't you see she is hurting? What if she had asked for Shave Ice. Next summer she will probably need to stop talking about that, too! Oh no, the inhumanity of it all! :laugh: :drinker:
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Sounds really good. Will have to add this to my meal plan! The best thing about cottage cheese is it's low cost/high value. Low in cals for the amount of protein you get, plus satiate-ability! It is also very available. You can get it just about anywhere that sells dairy and you don't have to cook it (like most other…
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Mix in a blender equal parts cottage cheese, quick oats, and almond (or other) milk. Then, add one scoop of protein powder (any flavor, chocolate is very good and am going to test banana). You can also add 1/2 tsp cinnamon or pumpkin pie season to make it especially flavorful. For an added boost of texture, flavor and…
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This author did the same thing that they were railing against! “Everything in moderation" seemed meaningless to them, however, they go on write that "this is not to say someone should be scolded for the occasional indulgence"! Does occasional mean once a year, once a month, once a week or once a day? Occasional and…
