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whoa interesting results thanks guys
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I log it on a composition notebook and soon ill transfer the notes onto my MFP. I do weigh everything btw
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ah thanks for the advice guys greatly appreciate it
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25 here but why do i feelold? =( add me if u like !
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welcome SparklersAreG ! There is absolutely nothing wrong being a nerd, heck I'am a nerd most of the time and comfortable with my personality. Unfortunately imo IS something wrong in being unhealthy or unhappy about your body, you wanna feel good about yourself right? I know I do . No need for a gym membership or a…
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You could definitely lose weight by ONLY eating food from mcdonalds, mind your also watching your carb and sugar intake. There was a documentary called "FatHead" about this guy eating ONLY McDonalds for X-number of weeks and losing weight but also lowering his bad Cholesterol . Search Fathead on youtube to find it and i…
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You got this keep your mind on the rewards of living healthy and exercising regularly, which we all know is being happy with yourself, feeling great and hot.
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Have you tried cooking or dehydrating your favorite fruit? Fried bananas or baked yams are very delicious and a much healthier alternative than cupcakes lol
