shippoaven

whoa interesting results thanks guys

in Curious: What is your daily carbohydrate intake? Comment by shippoaven July 2014

I log it on a composition notebook and soon ill transfer the notes onto my MFP. I do weigh everything btw

in Im I eating enough? Comment by shippoaven July 2014

ah thanks for the advice guys greatly appreciate it

in How many grams of Natural sugar per day? Comment by shippoaven July 2014

25 here but why do i feelold? =( add me if u like !

in How many in their 20's??? Comment by shippoaven January 2014

welcome SparklersAreG ! There is absolutely nothing wrong being a nerd, heck I'am a nerd most of the time and comfortable with my personality. Unfortunately imo IS something wrong in being unhealthy or unhappy about your body, you wanna feel good about yourself right? I know I do . No need for a gym membership or a…

in Young people with lots to lose? Comment by shippoaven January 2014

You could definitely lose weight by ONLY eating food from mcdonalds, mind your also watching your carb and sugar intake. There was a documentary called "FatHead" about this guy eating ONLY McDonalds for X-number of weeks and losing weight but also lowering his bad Cholesterol . Search Fathead on youtube to find it and i…

in Losing weight by only eating McDonald's Comment by shippoaven January 2014

You got this keep your mind on the rewards of living healthy and exercising regularly, which we all know is being happy with yourself, feeling great and hot.

in IN NEED OF ENCOURAGEMENT Comment by shippoaven January 2014

Have you tried cooking or dehydrating your favorite fruit? Fried bananas or baked yams are very delicious and a much healthier alternative than cupcakes lol

in Newbie - Any Help - Fussy Eater Comment by shippoaven January 2014

shippoaven Member

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