zombieyoshi

Kind.

Start with yoga, it's so good for your mind, body and spirit. If you can, go to some classes and find a good teacher, it's so uplifting and calming. My teacher used to do it in the dark with a couple night lights, and she never pushed you, it was seriously the most relaxing thing ever. It helps you learn to control your…

Honorable

I was put on a medication that caused me to gain 30lbs in one year. I didn't mind at first because I needed to gain a few pounds anyways, but it didn't stop. I've been off the medication for over a year now, and the weight gain slowed immensely, and now I'm trying to lose it again. But when it comes to your situation you…

I'm also 22 and I'm a medical student and a CNA :) not a vegetarian though, I need some supportive friends too. I'm trying to lose about 30lbs.

I'm the same way with eating, well I ate that brownie, might as well eat four more. Also, for exercise, I'm always too tired, too full or I'll do it later :/ then I feel bad about myself for messing everything up.

Oh my goodness, I need to try this toast! It sounds amazing!! Thanks for sharing.

Y'all are so sassy. Why do you care that much what other people eat? Everyone's body is different and tolerates foods differently. Get off your high horses and go eat some tofu, cheese, fruit, steak or whatever the heck makes you happy, because guess what!? My dinner tonight doesn't effect any of you, in anyway, whatsoever.

Collarbones! I miss mine lol.

One egg, cooked with onion and ham, topped with tomato, a small amount of cheese and hot sauce. With lots of water and a vitamin.

Vodka with soda water and lime/lemon wedges. Or my personal favorite, straight liquor, and if you need a chaser drink water. Oh, I also like to drink an emergen-c packet to avoid hangovers.

Eyes and smile, especially eyes

I go over at least once or twice a week, but it is often because I eat a ridiculous amount of fruits, veggies and healthy fats (olive oil, raw nuts/seeds) which although they are healthy calories, they are still calories.

It sounds like you definitely need to find and talk to a lawyer, so many states have different laws regarding those issues. C.Y.A. And get legal help, especially if you don't want them to meet him.

This exact deliciousness, talk about a diet buster, but it's totally worth it. Also, Breyers vanilla :)

Thanks everyone! I appreciate the advice :)

I just made some quinoa pilaf and it was amazing! Here is the link to the recipe http://skinnyms.com/turkey-cutlets-with-quinoa-pilaf/ I added shredded carrots, garlic, and chopped mushrooms to mine :) Also, if you have Pinterest just go in and search for quinoa recipes. Here is the recipe but it copied weird, so the link…

My sister in law cooks and crumbles it and uses it instead of ground beef in her spaghetti sauce. I like to sauté it a little bit and cook it into my fried rice.

My homemade Spanish rice with chicken :)

I use balsamic vinegar and olive oil, with a dash of Italian seasoning. It's delicious!

8 gorgeous!

Lmao. This is fantastic.

Look online to find the right breed and good training tips. I like dogbreedinfo.com they have good advice and lots of information on different breeds, and quizzes to find a good breed for your family. Dogs are a big commitment, plan for them to chew everything until they are trained. If you can stick though it, having a…

Hi there! I just joined recently as well :) I try to stay positive by not giving into my cravings, if I get a really bad craving I'll make my self wait at least 20 mins, and usually the craving passes. But if t just doesn't go away I choose a healthier alternative, like if I really want chocolate I'll make banana "ice…

I'll add you! I'm new as well and need to add some helpful encouraging friends :)