zombieyoshi

I like "Great Grains". They've got quite a few different flavors, my favorite so far is the raisin, dates and pecans one- I like to sprinkle cinnamon on it. Or if you are looking for low-cal special- k cereal is good, but I think it might have more unnatural ingredients. I tried kashi once, and it was terrible! There's…

Thank you :)

Lmao. I love that you brought up sephiroth because that was my first thought reading this! I love the mortal combat theme song when I work out, although it makes me want to start throwing punches and kicks out too. MORTAL KOMBAT!!!! As for weird workout music (other than mortal kombat) bloodhound gang, ace of base, and…

Not all generic pills are bad, it could just be the dosage you were switched to. I was on estrostep for six years, and I loved it. Then my insurance stopped covering it and it changed from $5 a month, to $25 a month to $45 a month, which I could not afford. I'm on nor-qd right now, it's a mini pill, and I don't love it-…

I know how you feel! I often get discouraged too, and just give up. But not this time! I'm over it and determined. You can do whatever you set your mind to! I like to set little goals in addition to big goals, so I don't feel so bad if I don't reach the big ones right away. Good luck, and you can do it!

I'll add you! I'm trying to lose 30lbs. And I've been off and on my healthy eating kick, but I'm back at it and I'm determined! I'd love to share tips and motivation!

I'll add you!

Hey! I'm 22 in college, and also a really bad procrastinator, I'll add you! I need to lose about 30-40 lbs too! I'm just trying to get myself to be more active, I always tell myself I can do it tomorrow, and I want to stop myself from doing that!

I'm 22 I'll add you, I need more friends with encouragement too :)

You can do it. I was put on medication that made me gain 30lbs, it was so discouraging. It's hard, but you can do it. The best thing for depression in to get out and move around, find a yoga class, go for a walk, if you don't want to leave the house do a workout video. If you have verizon fios you can order free workout…

I need some motivating friends too! I'll add you, and anyone feel free to add me!

I'm sorry your fiancé isn't supporting you like she should be. You can totally do this, you seem super confident, and you have good initiative. I wish you the best, and I'll add you for encouragement :)

Personally, I think it's more likely you picked up a bug at the gym. Our gym had a nasty stomach bug go around last winter, if you don't already, just make sure you wash your hands well before you touch your face, and get a water bottle that you don't have to touch the mouth piece to drink or open it. As for going back to…

Ohhh that sounds delicious, I'll definitely remember that for next time! Thanks for the tip! :)

Perhaps I should have been more specific, he has not bitten anybody first off. When he nips he smacks with his teeth, and the two people he has nipped both entered the house uninvited and unannounced, in which case I would have been fine with him biting them, he stopped immediately when told, and he knows not to bite…

When I was little we had lab mix, my brothers and I were playing in the backyard and a man came in our yard for god knows what, as soon as he got into the back our dog attacked him, protecting us. For the dogs I have now, one is a sweetheart and too nice, but out other dog, an American foxhound, is super protective if I'm…

My favorite ever eggplant recipe is eggplant lasagna. you make lasagna how you normally would, but you use sliced eggplant instead of noodles. You can slightly roast the eggplant beforehand to cook faster. Or baked eggplant Parmesan. I want to try to make stuffed eggplant one day. I love me some eggplant :) Oh and I never…

Bourbon. Wild Turkey 101 on the rocks is my go to drink. Although, I also love Captain Morgan, and have quite a fondness for dirty vodka martinis. I prefer my liquor with minimal additives. I also very much enjoy red wines.

It shouldn't be scratchy, you may want to cook it longer and use more liquid. It should come out almost the same texture as rice.

Bikini, well between bikini and fitness model. No offense to anyone but super muscle-y body builder chicks weird me out, and I just don't find anything attractive about them.

I don't know how many calories you eat, but a diet too low in calories can cause water retention as well. Here is a website with some other causes, hopefully it helps http://www.water-retention.net/causes-of-water-retention/

It's not fat gain. It's probably a mixture of water and muscle. The water weight should drop once your body adjusts to the new routine. And yes, soccer can build muscle, but not in the sense that most people think, obviously you will not get weightlifter legs. Give your body a couple weeks to adjust, you can even do before…

Slice and freeze banana Put frozen banana in food processor Add about 2tsp milk (any kind), about 2tsp cocoa powder, 2tsp honey, two drops vanilla extract, and the tiniest pinch of salt. Blend/mix. It will begin to look grainy. Keep blending until it gets super creamy, the exact consistency of soft serve ice cream. You may…

Not all documentaries are factual. Exercise is very important to lead a healthy life.

Gorgeous!

Start packing lunches. Don't give yourself the chance to eat unhealthy food, every time you think about stopping at a fast food joint, think about what you are actually eating, because it isn't food, it's a food-like product, loaded with saturated fat, cholesterol, sodium and chemicals. Go online and look up the…

House

Definitely let your instructor know, if they are any good they will have modifications or alternate poses for you do to until. Also, ask the instructor to keep an eye on your form as you practice, improper form/posture can really hurt you. But yes, as long as you take your time and don't push to hard, it gets easier and…

Fun

Eat celery, it's supposed to suppress appetite. Also, make sure you are eating lots of protein and complex carbs, they take longer to digest and leave you feeling fuller longer.