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Hahaha :D
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Thank you guys for clearing things up. :)
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Thank you for checking out my diary. That crazy 'carb day' was my day of the week where I had my YOLO meal, so I let myself slack a little. :D
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^ That.
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Hiii! Add me! :)
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Does this work if you want to lose weight? It seems like a lot of protein, but I guess it depends on how much you workout.
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Flourless pizza : https://www.youtube.com/watch?v=dj5FWMckfn4
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I only wish there was a 'Like' button here. These were AMAZING. Congratulation to everyone who cooks at home or just makes the effort of eating healthy (even though, by looking at the pictures, I wouldn't say eating these would be such a hard task. :p ).
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What am I reading?
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Not snacking junk food.
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Chicken with polenta. Guilty pleasure?
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Add me. :)
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That's cool. Thanks ! :)
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Thanks ! :smile:
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Squating won't do much. Of course it will help, but doing only one type of move won't make a huge difference, even if you do 1000 reps. You need to work your gluteus maximus, as well as your lower back and hamstrings. There are youtube videos that work all the muscle groups that need to be worked in other to get a nice…
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Good job! :happy:
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Hello! ^_^ I'm looking to get fit, lose about 10 pounds (5 kg). Add me. :)
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I used to eat from McDonald's. I really liked Cheeseburgers. It's been two years since I haven't eaten any Burgers. I never buy Fries, but I cook them myself sometimes. I eat pizza. Not too often, maybe once (and rarely twice) a month. There are months when I don't eat any. I don't feel the need to eat Fast food anymore.…