JanW01 Member

Corner Gas was fantastic! Nothing to be embarrassed about watching that show. I wish it hadn't ended.

I am interested to see what people have to say as well. I am taking my first Hot Yoga class today.

Great compliment! It is what our journey is all about.

I haven't checked this thread in a long time. I am so glad to see it remains very active. I am now 98 days smoke free!

LOL Thanks for the giggles!

62 smoke free days for me! :) I feel great.

I have always disliked cooked carrots! Every single restaurant serves cooked carrots. Give me raw any day. Oh and not a fan of beets either.

I too add extra to the C25K I have been logging everything using RunKeeper.com I use a HRM as well but runkeeper will estimate calories burned for you. Surprisingly they are lower than my HRM. Edited to add - you don't need a smart phone to use RunKeeper although it is a nice app to have.

Just wanted to check in quickly. I am on day 30 of being smoke free. I now need to get my eating under control.

:smile: well done! Smoke-Free: 11 days, 7 hours, 30 minutes and 7 seconds Cigarettes NOT smoked: 226 Lifetime Saved: 1 day, 17 hours

Smoke-Free: 9 days, 5 hours, 56 minutes and 48 seconds Cigarettes NOT smoked: 185 Lifetime Saved: 1 day, 9 hours Money Saved: $31.88 Day 7 was tough but things are better now. :smile:

Smoke-Free: 6 days, 15 hours, 22 minutes and 51 seconds Cigarettes NOT smoked: 133 Lifetime Saved: 1 day Today is rough for some reason. I am eating a lot of sunflower seeds and drinking a lot of water.

Oh boy have I been constipated! I thought it was the Champix I am taking. I have a lot of nausea too but I am putting up with it until I have this under control.

I am glad to see this. Day 6 smoke free for me and I have gained 6 lbs!!!!! The air was a mighty blue this morning with all the swearing I was doing on the scale.:angry: :grumble: :huh: I have been eating more than usual to help stop the nausea from the Champix. This has got to stop!

Hang in there! You are doing a great job. Day 4 smoke free for me :smile:

I can't believe I just found this thread now. I am finishing day 2 without a cigarette. I am taking Champix and it really seems to help. I was a little antsy today and almost on the verge of witchy(cause it censors what I was really feeling :) ) but my hubby was able to get me past that feeling. Not bad considering I have…

Great idea. I use my music a lot to keep me calm when I am driving. If I have a good tune playing stupid drivers don't bother me :laugh:

Fantastic!!! :flowerforyou:

My starting weight Sunday May 1st = 160 My weight Saturday May 7 = 160 Weight lost = a big fat 0 :angry:

Good to know! :smile:

Thanks for another challenge :smile: My starting weight Sunday May 1st = 160

Strongheart - will you be posting another weekly challenge?

Awesome!

Thanks :smile:

I am so glad I joined this challenge. I really focused on what I was doing this week with great results! My starting weight Sunday April 24th = 164.2 My ending weight Saturday April 30th = 160 Total loss for week - 4.2 lbs :happy:

Wow, you are amazing!

They do have a Zumba for Kinect but it isn't getting very good reviews.

Well done! You should update your ticker :laugh: 18 lbs is awesome!

What a great idea. Thanks for sharing.

I have both and prefer the dvds. The dvds are smooth dances running one right after another with no stopping in between. I just feel like I get a better workout.