Replies
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Those that have mentioned "stomach vacuums" .....are you talking about liposuction?
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I wish I lived near you! I'd walk with you.
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I can't stand most types of seafood! I can't stand the look, the smell and forget the taste! Yuck!
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I am an emotional eater too! It's not easy. I believe I have this condition because food was always there no matter what hurt I was going through. I have good days and bad days. Just take baby steps and don't be so hard on yourself.
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Oh my!
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Ok, thanks! I'm such a perfectionist that I want everything to be perfect including the calories in my food diary! I will try to get in more exercise today besides just cleaning.
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I can't see you!
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Wearing cute clothes. Not looking pregnant!
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I am just under 5 feet one inch. Sometimes I've had a nurse ask me if I was sure I was that height and not taller? Um......if she measured me why doesn't she believe it? l.o.l. I'm fun sized. No pictures yet. I'm not sure how to post them.
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Congratulations on your weight loss! Jackie sounds like a god sent. It's wonderfully motivating that you lost all this weight and without the help of surgery! Thank you for sharing your story, the good, the bad and the happy.
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That must of been so hurtful! That person was certainly insensative to say the least.
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I am starting over today. I got myself some slim fast and some healthy snacks. I want to really be aware of what i'm putting into my body. I want to either log here or on paper and transfer it here. I've also started a zumba gold class. It's only once a week to start but it is a start.
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I know I am an emotional over eater. I eat when I'm bored, emotionally hurting, lonely, or just because I enjoy something like chocolate for instance. I think this is my biggest problem.
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Congratulations! How did you do it?
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sardines or lobster
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I'm proud that I'm starting over as of my doctors appointment yesterday. I'm proud that I'm under my calorie goal and not tempted to snack.
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have you had any surgery like a tummy tuck? You look great! Please tell me I can do it too!
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I too am a stress eater and emotional over eater. I was so stressed and so angry one day all I wanted to do was run away! Instead of running I walked briskly and walked and walked and walked until I felt better. Walking also took my mind off my stresses by feeling the wind on my face, hearing the sounds surrounding me,…
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It seems like eating once a day helps me to lose weight and it seems like the only way I really lose weight. It's hard sometimes not to think about food but I just keep thinking about all the weight I need to lose and I think about the scale numbers getting smaller. If I don't get enough calories per day will my body take…
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I can definitely relate to this post! I had a binge last night and feel so guilty and angry with myself!
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Congratulations on the amazing weight loss! You look like a whole new person.
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The way I've been treated for being over weight! I have emotional scars from this and had an eating disorder (I was not overweight at the time) as a teen. I just want to be accepted as I am, just as I am.
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Yes, she is my baby. that is an older picture though. I'll have to try and update. she'll be a year old in August. :)
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I'm venting today because I don't seemt to be losing weight but gained a pound. Also the having to post everything I eat, drink and exercise is very time consuming so I haven't been as much as I should.
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I find eating before a workout (walking, etc) really does me no good. maybe something light would be okay? Eating after supper is very difficult.
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Great job! Keep up the good work!
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How wonderful! you look like a whole new person!
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Thanks everybody! I'll read these replies more carefully tomorrow after I hopefully get some sleep. Just to clarify, I have not had a panic attack in a long time like maybe months. Tonight I had to give my son and mom a ride to and from school and while driving is when I had this panic attack. Driving is the worst time to…
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Hello, I also seem to be stalled at losing weight......I was told to cut back on sodium. There is a lot of sodium in packaged foods and fluid really makes me retain water! I had no idea until one morning (after a few days of drinking a good amount of water daily) I looked at my feet and noticed they were not puffy! I had…
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Thanks for all the support and friend requests!