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Starting over today. Happy to be here.
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I don't know how to add friends! I haven't been here in so long!
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Oh my gosh! I'm restarting today and would love to add you as a friend.
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Pick me! Pick me! I'm starting again today! Today is the day. I'm premenstrual and want to eat everything not tied down! Just because I have cravings does not mean I need to act on them. Yesterday I went to 2 stores with a relative and she kept pointing out junk food things to me. I'm staying strong telling myself I can do…
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Watching my 600 lb life
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For me I tend to over eat when I'm feeling stressed, when dealing with anxiety, when dealing with painful emotions from losing loved ones, and when I'm premenstrual.
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This morning I said no to my husband's cooking. I went on the treadmill while he ate and watched a food program! Oh my gosh calories galore! I will make my own breakfast later on with a reasonable amount of calories.
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Don't give up! You have just one body, you will have this body your whole life. Even if the scale isn't moving as quickly as you like make other healthy goals like drink more water, exercise longer, less sodium, etc.
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LNS 0 Just starting :)
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Just starting over again. Starting weight 240
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Im 42. can somebody add me? I need a good support team.
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I'll take purple! l.o.l.
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Way to go! Such amazing results!
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Great job!
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They did not mention it until I started getting really bad back aches, thank goodness that's in the past. Then I was lectured to walk every day.
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Way to go ladies! I have yet to post any pictures but I'm almost 5'1".
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Way to go! Did you do this without surgery?
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I want to be your pal
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Yup
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Yes, that's what I meant. It's still a lot! If I drank 100 ounces a day I think I'd not be able to leave the house.
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One of my sons may of had that. He found some type of support rap that goes around the shins for when he jogs. Sorry I can't think of the name. He found it in a sport supply store I believe. It made a tremendous difference for him.
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Keep trying! I have in the past often given up after not losing after a week or two. This time I've stayed with it for months and am slowly getting results. You an do it!
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Beauty
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Way to go!
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mouse
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yes
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I am around 240ish pounds. I have started a Zumba gold class in February. I recommend zumba gold or beginners zumba as some call it because the moves are modified and it's easier on the joints, back, etc. Good luck on your journey!
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The scale is finally starting to move! My son told me to slow down when we were running to the van or should I say I was running.
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I like this topic. It makes me feel smexy! I'm short and curvy. I will feel so different when I've lost weight and am back to petite.