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I was doing a group search and found your group. I noticed you just started and I wanted to read your posts before making a decision to join. It's funny how you mentioned "chips" because for lunch I ate half of a ham and swiss club sandwich and half of a small bag of chips. I had no desire to eat the rest. There was a time…
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@ Amy...Friendly
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I have not read all the responses, but someone stated that some parents also need help in this area when it comes to obesity. I wasn't obese as a child nor were my siblings and we ate very well and were not deprived and so it was/is with our children when they were growing up as well. I think it's how you are reared. Now…
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I use to sleep naked because I would get hot flashes at nights, but now I am down to either a night gown or large sleep shirt.
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@ Melissa...Very nice features and pretty hair.
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@Knel definately a 10
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Recording Artist.
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God bless you!:smile:
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I stopped focusing on calories months ago and have had success losing weight. I just started using MFP this month to record my weight monthly, but signed up last year. I do Weigh Down at Home. It's free. :smile:
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I would say the same.
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I agree.
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I would also like to add, although no scale victory was shown this week, that I did take measurements and have taken off 2 inches from my neck, 3 inches off of my waist and an inch around my hips. I am thrilled and pleased and thankful for afreshstart today! Congrats to everyone who has shown a scale victory and to all…
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Hello Ladies. Today is my official WI and I am up 5.6 this week. SW-315.2 CW-315.2 GW-195
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Herbal Tea.
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Don't Tell Mom The Babysitter is Dead.
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Hello everyone, I'm Latosha. I would like to join in on this challenge. My weekly weigh in day are Wednesdays. SW-315.2 CW-309.6 GW-to be at a healthy weight with a tone and fit body NSV-increase my activity level by starting out walking I wish all of you lovely Ladies well, on this journey. :happy:
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Married going on 9 years now. :happy:
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I agree with this.
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Our natural bodies produce their very own chemicals and some more than others. :smile:
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Wonderful story and I also thank you for sharing. It goes to show that anything is possible once a change of heart is made. I am finding that out every day. Blessings!:smile:
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:smile: The Color Purple
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Eating pass being comfortably full.:smile:
