Nursebeachnut Member

EVERYTHING!!! love love love the 80's...I think i am still there!!!!

I have a Polar F4. i saw one on ebay the other day for less than $30. I would do anything for one. I can NOT live with out it!

Sounds like when you were exercising you may not have been eating back the calories you burned. You may have boosted your metabolism with the workouts and now it has slowed down again...

I have had the same thing happen. Its kinda weird and cool at the same time...I am hoping someone can answer this question.

EVERYTHING...Bagels, toppers , sandwiches, in my chili, on crackers....LOVE IT!

I did this the other day....I put it under raking

I have always been a Nike Girl...but I have fallen in love with Saucony running shoes...i get them at TJ max or Marshals they go from $29.95 to 39.95///nice quality and fit well.

Hungry Girl 200 200 cal meals

I would cook on the days you have off and freeze portion sized meals. Ready for on the go meals ...this will prevent over eating or "tired" eating. As far as exercise I would make good use of the stairs at work ...you would be surprised how many calories you could burn during a 15 min break....Good luck...I was a night…

Team Target is all in...sorry so late .....Congrats Team Munch!

Agreed...I was actually thinking this the other day. My fitness pal is about fitness....not weight loss....although sometimes this does go hand in hand....that should not be the end all be all....thank you for your public announcement. I think it may be time to change my signature.

no

go for a walk and work it off....next time walk off the upset and you win...not the emotion...

Body bug looks pretty cool....

Thanks all. Seems a body bug is in my future. I like to know what calories I burn because calories in/calories out makes sense and works for me. I never want to feel like I am dieting...but that I am living a lifestyle. I like this because i can do this forever. i could never diet forever. So that is why I like to know…

I have the Polar FT4....slate neutral gray! lol

UUUGG! So disappointed. ...Someone was just saying that a Body Bug is more accurate. Anyone have any experience with these?

MBR ...metabolic rate....its what my body burns on a daily basis...not including exercise....and yes my HRM say I burn far less calories than this site does...

I have been doing this for months...Its my "conscience". If i don't burn enough calories..I don't get my treats...but now someonne just told me the HRM doesn't work that way.....

Thanks mel ...got them

I am there for you !!! Friend me and the journey begins!!!

I am looking forward to seeing some answers to this question...

Me too!!!!!

I would go with knowing the exact amount. Guessing could leave an error upwards of 100 calories or more.

ADD me as a fiend...I would love to be part of your support group on your journey! You can do this! I will help....

Welcome! You can do this!

Just getting back into it myself....add me if you like!

This is actually a myth.....I watched a show once where there was a "big boned" foot ball player. He said he was big because he was big boned. they did x rays of his entire body. They put the xrays next to those of a much thinner man. He was then asked to pick which ones were his.....he picked the skinny guys. Bones are…

Welcome! Enjoy. You will succeed if you stay committed and accountable to yourself and others. Go you!

Very happy to have meet you add me as a friend. Best of luck!