N_BEAST_MODE_24_7 Member

To be " WANTED " is always good!

50....and I do interact with them

Maybe that's what works for them , but never in my house. I really dont see the point of being married if I can see others and have sex with them...just like being single, with options.

ok... yawnnnnnnnnnn...... this is DEAD!. Time for another workout!

I'm sure Rihanna had her part in the Chris Brown drama also well. They both shouldnt be allowed to perform at shows.

I joined this website to better myself and help others! If you not doing the same, then I will delete you. I can't manage a large group of friends on here. The number of real ppl that put in hard work are very small compare to the number of ppl on here that make excuses on why they can't lose weight. I'm not trying to be a…

I'm Military for 21 years now, taking care of soldiers/ppl is what I live for..............

TASTE GREAT!! I LOVE 'EM!

Yes I use it and promote it. It tastes great, some will knock it and others love it. I'm down 25 pounds, not just from the shakes but from hard work as well....if you have any questions just hit me up....

Are you losing weight to get compliments from others? Why care if someone tells you that you look good or not as long as you feel good about yourself.....nothing else matters! Do it because it makes you feel good, not because you want others to compliment you..

I prefer quality over quantity! I can't interact with 100+ friends, therefore I prefer a small number of friends that are truely dedicated to working out and helping others. I'm not trying to be another number on someone's friendlist, I'm trying to be a supportive friend that will give you 150% while helping you achieve…

Stay focus on what you are here for! Some ppl on here are great and some are not but it shouldn't make a difference on why you are here. You either focus on your weight loss or your not! Regardless of the ppl you meet on here, your weight loss success is all on you, NO EXCUSES.....Welcome and lets get it on!

I use Visalus! I think it's a great product, its low in calories and taste great. You can add fruit, etc etc, to your shake to make it taste even better. PPL are always going to have something negative to say about this and that. Some ppl will use it and some wont, if it's not for you then keep it moving, but if you are…

RIGHT ON POINT^^^^^

I use Visalus protein shake, its great for either sex! If you want to know more just hit me up...

LOL, yea man you right, I was thinking more of fitness until my wife mention it last night!

I'm a boxer and I teach boxing for cardio classes! Get a set a gloves (16oz), a jump rope, hand wraps, headgear, mouthpiece.....not sure how the person you dealing with runs his training lessons therefore you might have to add or subtract from this...

Semper Fi

I use Visalus sweet cream soy protein (90 calories) when replacing a meal. I also use Myofusion whey protein after my workouts....

PPl dont want to work hard for anything, the easy way is the best way. My father told me when I was coming up.... ANYTHING WORTH HAVING IS WORTH WORKING FOR! In the fitness term, its easy to gain but hard to lose! Work at it hard and you will achieve your goal and feel better about yourself. You are not going to lose all…

6.25

My guns are for protection only, there's nothing wrong with having a gun in the house as long as you are responsible with it, and lock it up so that your kids don't get to it. If someone decides to break in my house and my family is there, I would want to have something to protect my family with. Pray about it and go from…

I'm Master fitness qualified in the military and a certified personal trainer on the outside. Yes the overweight program is broke and the military (Army) under the new SGM, they are thinking about throwing away the measuring tape. His theme is " SLIM DOWN OR GET OUT " Yes some ppl don't know how to tape correctly, but…

Hi, Army here... Use your protein as a meal replacement, and continue to workout and do cardio... sometimes you may not lose the pounds, but lose inches..This is what I tell my soldiers that are on the overweight program, and most of them lose weight and come off the program. It's a daily battle, just continue to put up…

6'0...my ideal weight is 205-210

Ramon

Active Duty Army here, 19.5

Well I don't have an issue with cutting and gaining at the same time, its very hard but it can be done. I'm a boxer, and stay in shape year round. I'm also a certified personal trainer, and would say anything is possible and for those that can do it, good job.... quote] You can't cut weight and build muscle at the same…

I use Visalus protein, low calorie shakes! 90 total calories, 12 grams of protein, which I take 3 shakes a day and eat 2 meals. It smells like cake mix and tastes great with almond milk. It greatly helps me with cutting weight and building muscle. Its a plus for those that wants to lose weight or tone up.

Delts are my favorite body part to work, I usually do Lateral Raises, front raises and military press. I also use the shake weight on them, which sets them on fire and tones them.. I do these exercises until failure, i work them twice a week..