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Anyone in Va
Anyone in VA, hit me up I'm in the Fort Lee/ Petersburg area
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Try Jumping Rope for Cardio...( VIDEO)
Hi, to the ones that know me know I love to jump rope. To those that can't run, or ride a bike etc, you might want to try jumping rope. I burn just as much calories jumping rope than some on a threadmill. Please excuse the music, I had to change my music being that you have to use you tube's music unless you own the music…
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Jumping Rope for Cardio
This is the 1st video, some seen it already, I'm making a new video 2morrow. Jumping rope is great for cardio, challenge yourself when working out... ENJOY... http://www.youtube.com/watch?v=CXmJwAaTHk4&feature=share
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Really, who is the blame??
First of all this thread isn't intended for the ppl with diseases that may cause them to be overweight, God bless you all and I pray the he will heal your body, DON'T GIVE UP! This is for all the ppl (lazy, etc, etc) that are overweight with NO ISSUES that come on here *****ing and whining about being overweight or saying…
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ITS YOUR DECISION
Before you decide to quit your workout, just remember this.......the hardest part isn't making the decision, its living with it!!! Don't be complaining to others about the way you look, if you quit!! NEVER GIVE UP, PAIN LASTS FOR A FEW MINUTES, BUT PLEASURE LASTS A LIFETIME! Now..... " GO GET 'EM "
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Your #1 Gym Song
What's the number one song you listen to while working out, that's makes you feel as if you can lift the gym?? Myself.. Can't be stop - Roy Jones Jr
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Hello
Hey everyone Im Will, new to this website, trying to make sure I use it correctly.... enjoy
