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Replies
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Amazing and inspiring!
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I think they just want motivation. It’s inspiring to hear how others did it.
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I add it the food notes and update when I have time.
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I say do it. It may hurt, but that will motivate you.
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This is the story of my life right now. I also would like to know. I have been trying to suffer through the hunger. I thought it was just my age, but you're young.
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I don't think that's a sexist comment at all. :#
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I took a look at Body Beast, this looks quite good actually. As I said at the outset, I would like an actual video program to follow. Cathe.com looks good too although I'm not 100% sure which DVD I would buy. I'm seem to be going in the direction of Body Beast. My aim is to build muscle and this looks like it would get the…
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I have a home gym, but still like the idea of these transition ideas like Body Beast and Chalean Extreme. Exactly the type of suggestions I was looking for. Something in between for now. Thanks guys!
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Thanks, I'll definitely look up Body Beast and apps are a great idea! How did I not think of that! Also P90X3 isn't really cardio at all, but it's not really heavy lifting either. Looking for a little more of a challenge is all.
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"Don't think. Just do"
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I love my fitbit. Have had it for 2 years and wear it daily. It motivates me so much.
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Maybe your are eating more bread? I know I get bloated from that.
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What macros have you used throughout weightloss and bulking? I know you said you measure and weigh your food, but are you very strict with what you eat like absolutely no sugar etc? You look amazing!
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Loved it! Great results
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I loved ripped in 30! Highly recommend.
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Wow I really thought I was the only one who wanted to be smaller. I would love to be smaller, like a B. I guess to me it's just fat sitting there on my body.
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I would like to know as well
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I did'nt read the other responses, but sometimes just when we are ready to give up, something changes for the better. Don't give up.
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I searched this topic as this is what is happening to me right now. I have been maintaining my weight for more than 6 months and I am eating the same as always, I started antibiotics on Sunday and the scale went up this week. I definitely think its water rentention, but, at the risk of sounding gross, could also be the…
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I've been having this problem myself lately. The last thing I want to do is put my kid into daycare after I haven't seen them all day as I've been at work and they have been at school. I know when I make time at home to do a DVD my daughter likes to join in which is nice as then we can spend that time together. Also we go…
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I am the same way. always have been. Unless I eat fruit, then I don't feel that same hunger.
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I would NOT be happy at that weight. It's 13 pounds more than I am right now!
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Totally agree. Measure yourself. Way more accurate.
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Interesting. thanks for the info.
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I wonder this too.
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With buying this program, does it include weights or resistant bands or is that something I am going to need to buy separately?
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I am interested in this, but it is quite expensive isn't it? I'm just wondering if it's worth it to those that have done it?
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Definitely exercise first. I read an article on exercising in a fasted mode and it made sense,so that's what I do. Seems to work.
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But still...Miss 1980 is very muscular herself. A little too much?
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Agreed!
