We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ripped in 30??

emilymiesel
emilymiesel Posts: 207 Member
edited December 2024 in Fitness and Exercise
I'm leaning towards this for my next workout video.. I have been doing the 30 Day Shred and need something new!

What's your thoughts/likes/dislikes/results from ripped in 30??

Replies

  • leopard_barbie
    leopard_barbie Posts: 279 Member
    Only done it twice so far but I am loving it! I've done 30DS before, the format is very similar, but I felt awesome after doing it both times & gonna do it again after work x
  • MelissR75
    MelissR75 Posts: 735 Member
    Loved it! I did it a few months back after my frist round of 30DS...plan on doing it again this time too :)
  • belinda_b
    belinda_b Posts: 70 Member
    Loved it! Great results
  • hauer01
    hauer01 Posts: 516 Member
    I am in my 3rd week of Ripped in 30. Great workout. If you liked the 30 DS, you will like Ripped in 30. It is similar in format, but there are a bunch of different exercises. oh, and get used to the planks. There are a lot of them in there. :sad: My abs are getting a good workout!
  • cask16
    cask16 Posts: 196 Member
    Yup Im on week 3 as well - loving it while getting my *kitten* kicked.
  • emilymiesel
    emilymiesel Posts: 207 Member
    Awesome! Hopefully I can go get it this week!!
  • saracatherine89
    saracatherine89 Posts: 291 Member
    I have done both programs, and I found Ripped in 30 to be more challenging than 30 Day Shred. Also, I did Ripped in 30 *after* 30 Day Shred, so I had already built up a fair amount of strength and endurance from doing the other DVD previously. They are very similar in that they both follow the 3-2-1 format and have a lot of similar moves in them, but RI30 will do 3 strength moves for 30 seconds instead of 2 for 30/1 minute like 30DS does, and I like that better. I feel like RI30 also has a lot more 'strength moves' that require you to use your own body weight instead of arm weights, which I am not a fan of but they do kick your butt! If you like 30 Day Shred then you'll like RI30 as well- it is a toughie though! And like another poster said...sooooo many planks! (One cardio circuit in level 2 is killer!)
  • emilymiesel
    emilymiesel Posts: 207 Member
    I have done both programs, and I found Ripped in 30 to be more challenging than 30 Day Shred. Also, I did Ripped in 30 *after* 30 Day Shred, so I had already built up a fair amount of strength and endurance from doing the other DVD previously. They are very similar in that they both follow the 3-2-1 format and have a lot of similar moves in them, but RI30 will do 3 strength moves for 30 seconds instead of 2 for 30/1 minute like 30DS does, and I like that better. I feel like RI30 also has a lot more 'strength moves' that require you to use your own body weight instead of arm weights, which I am not a fan of but they do kick your butt! If you like 30 Day Shred then you'll like RI30 as well- it is a toughie though! And like another poster said...sooooo many planks! (One cardio circuit in level 2 is killer!)

    Oh nice on level 2 lol I'm on day 3 or 4 of level 1
This discussion has been closed.

Categories