Bluetoast

Hmmmmm. What makes the gym so attractive to now go when you are being dishonest when it was not used during the time that you were legitimately paying for it?

So happy to see that there are a lot of compulsive weighers out there like me! I can swing as much as 5 lbs. the only one that "counts". On Monday am I get about 4 readings before I'm satisfied as to what number to record. Usually, despite all the weekly swings, Monday mornings are good to me.

I was just going to post looking for suggestions for workouts w small due bells when I read this thread. I just got a small set and for the winter, bc I know that I will not always get out to the gym. Please keep those suggestions coming, I'm looking for videos or even just a list of exercises to follow. I know many of the…

What everyone else said. And the diet coke. I lost weight very quickly at the beginning, I believe because I went cold turkey on diet sodas after reading about all of the bad effects. Just go back to what you were doing -you'll be fine - but you may want to read more about artificial sweeteners. It was a huge wake up call…

Sounds lke a great inspiration. I am 50 and nearing my 23rd anniversary. No kids left at home and am no trying to figure out better meals to cook on the limited time that I have (I work full time and commute) If you think that we could be supportive to each other, please add me as a friend. Best of luck!! Blue

I so know about fried plantains!! so yummy and so dangerous. And I don't like beans. :-( What is per nil?

Can anyone recommend heart monitors? I don't know where to start..... Thank you.

I had a simiar question. I may do 30 minutes on the eliptical on level 3 and it reports that I burned about 100 calories. But the tracker may say that I burned 250 or more. (can't recall exact number at the moment) It seems to me that the MFP is vastly overestimating calories burned. What do you think? What would you…

I'm in.