countrygrlpdx

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  • Once a week! Also - measurements. I haven't done that for awhile, but going to start again. When the scale may show very small loses - you may find you lost a couple inches somewhere else. That can be very motivating!
    in Weighing In Comment by countrygrlpdx July 2011
  • At work - I have been bringing tons of fruit with me ( hate raw veggies - so save those for dinner where i can grill or steam them)... so I can snack on that stuff.. and i keep almonds and low fast string cheese at home.. that way i can have something small, eat, and think about how hungry I really am.. and of course - go…
    in Emotional eater - how do you combat the urge to eat? Comment by countrygrlpdx July 2011
  • I don't get either... but I get Shape's twitters. They put out awsome links to articles, ect. I love reading thru them.
    in Ladies, Which Magazine?? Comment by countrygrlpdx June 2011
  • I turn mine into pizzas too. SO GOOD!
    in Pita chips Comment by countrygrlpdx June 2011
  • These are my favorite too. I found a couple of mine at Ross for around 11$ as well....can't hurt keeping your eye out for deals! But, I love, love how supportive they are, how they wick away the sweat, and the awesome colors. Just don't buy yellow....it is the only color I have bought that looks icky after a few…
    in found the most perfect sports bra Comment by countrygrlpdx June 2011
  • I like mine on triscuits/crackers. Or with a chicken taco... yum!
    in Share your avocado recipes please! Comment by countrygrlpdx June 2011
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