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I didn't do great this week. Ate at maintenance a few days (but never over my TDEE!)... So same weight this week as last. SW: 200 CW: 173 GW: 160 Only 12 more weeks til May 1, and 13 lbs to go to reach my goal!! Time to jump back on the train and focus! 🌈🌈✨
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Hola amigas ✨🌺 Happy to see everyone is doing well. I haven't been very active here the past few days, but I am logging my food.... Even yesterday when I ate too much chocolate and drank wayyyy too much wine 🤦🤦 Feeling pretty hungover today and will probably have another not great fitness day. I'll make sure to get back on…
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11 weeks! Wow 😎 yep, gotta step my game up! I wanna be as close to my goal as i can be 🧚🧚✨ Been crazy busy. Food is kinda all over the place.. heading out now for a long walk to town, will try and jog slowly a bit as we go... Renting a car for a Valentine's adventure tomorrow. 🌷❤️ Will likely go well over on cals, but will…
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@Katebook309yahoocom940 omg I'm so happy to see someone else use "on the struggle bus" as a verb lmao 🤣🤣 Also... Haven't been near a bowling alley in soooo many years 😭 would love to do that again!! Congrats on getting your shots!!! I imagine it won't be available for me until at least August or so 😭😭😭 soooo over this…
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Hola amigas ✨🌺 Sorry to hear about all the cold :( :( i really couldn't stand it... Power to you!! Spring is coming 😎🌈🌈 My goal is to get some kind of exercise today on top of our walk.
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On the other hand.... SOOOOO hot here 🙃🙃 i want to take a nap but i know it'll make me hot and sweaty.. ... Sooooo tired 😴😴 i have to get to bed early tonight!!! Hard to motivate but I'll do some kinda exercise today and eat my veggietastic soup Here's to tomorrow lol 🤣👻
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Currently around 173/174! Was a little lower a few days ago, but it'll work itself out 💜 so down 1 or 2 lbs from last week! Feeling great about it 🌈🌈 SW: 200 CW: 173 GW: 160
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That's an impressive amount of walking, Paree! Funny, it's the opposite problem here... Far too many animals in need of adoption and too few decent homes :( Made a big axx soup this afternoon!! 😁😁 Will jog slowly during our walk then tonight is game night with friends ,🌈🌈 Good luck with your goals today everyone 🌺🌺
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Good morning ☀️🌈 Happy Monday 🙃🙃 I wish there was a mall nearby to walk in! Y'all grandmas enjoy 😂🤣 I'm totally exhausted today. Stayed up way too late to begin work at 7:30 this morning. Work all morning and all night today, so i think this afternoon is going to have to be napping and chilling. Will get in some exercise…
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Sounds like a yummy day!
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@3greyhorses sounds like a great project!! You'll have a whole room in your house just for you! 😍 Lmao @Katebook309yahoocom940 that was me at midnight on Thurs after we went grocery shopping in the market town. Totally emptied and cleaned the fridge, felt great and so accomplished!! 😂😂. Glad yesterday went well for you!!…
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Buenos días amigas ☺️🌺🌺 Happy Saturday 🌈 @3greyhorses i HATE massages lol, they always hurt 😂 hope yours is pleasant Wooo 12 weeks 😁 Scale said 172.2 this am so I decided to make 173 MFP official 💙💚 💜🌼 very happy about that So i wore my toe shoes on our walk yesterday and they're quite comfy. Very easy on the beach, a…
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I had an interesting trip to the market town yesterday. The woman in the immigration office remembered us from the many times before so it was super fast and easy and not a huge pain (we've had to wait up to 3 hrs in the past) Driving was interesting and I drove the wrong way down 2 different one-way streets 🤦🤦 but all's…
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@Katebook309yahoocom940 i had to look up battle ropes. Looks fun! 😎😎 I love making a fool of myself in public 🤣🤣 glad you got over the self-consciousness and went for it!! 🌺 Ughh sorry @GabiV125 glad you're alright!!! Sorry for the cold @3greyhorses 💐💐 springtime is around the corner
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Love the whiteboard! I've done that in the past, maybe i should try it again 😁 Veggie lady is just in the nearby town... Today is our once a month renting a car and driving to the big market town 45 mins away, doing immigration things and our monthly shopping.. i already walked 30 mins this morning to pick up the car.…
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Well my body went into pound drop overdrive for about 10 days, and i lost 2 pounds since last week (weighed under 175 two mornings this week) but I'm still settling into this weight. I lost 4 pounds in less than 2 weeks, so most likely I'll weigh the same next week. SW: 200 CW: 175 GW: 160
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Hola amigas ✨✨ So busy.... Want to strength train, just need to sort my priorities and find time... This month is tough. I'm going to devote any exercise free time to trying to jog a bit more.. Going to take a long walk into town so will be another just walking day for exercise again today... I want to stay under cals…
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Typo... Fitnessblender.com
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Good morning ☀️🌈 I like fitnesdblender.com They're free and simple and straight forward so you can listen to your own music and not have peppy YOU GOT THIS in your ear the whole time 🤣🤣 Today is my off day. Just have to go meet with Hector for a while then relax in the afternoon and then Zoom game night with friends. I'd…
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Good morning ☀️☀️ Happy February! I agree about logging Paree. I think that even if you over eat if you get in the habit of logging everything before you eat you will begin to make better choices and hold yourself more accountable 🌈 ✨ Good on you for recognizing your challenges and addressing them in a healthy way 💐 I have…
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Girl i feel you on getting organized!! I'm going to make myself a to-do list for this week today! So much I've been putting off... ready to check some damn things off that list! ✔️✔️✔️ On a happy note, I'm officially 2️⃣5️⃣ pounds down after logging every day for the past 97 days! So if I keep up this momentum, I should be…
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ps I'm on my laptop this morning so the post looks fine Paree -- it looks like you took a screenshot of your OP and uploaded the screenshot maybe? not a bad idea considering how easily long posts tend to disappear when posting on this forum :D but anyway it's easily readable *shrug*
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Good morning! :) Happy weekend all... Lots of work for me today, so my weekend will start tomorrow. Paree-- Cool! I LOVE numbers haha. Thanks for the breakdown. It actually is motivating.... I GOT THIS! I'm still aiming for 160. The pounds have been shredding off this week even though I'm menstrual and even though I…
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@Katebook309yahoocom940 sorry to hear about the high blood pressure :( my partner has HBP and he's gotten it under control with a diuretic. Hopefully you can get yours under control naturally with a change in diet and health habits <3 <3 You guys might appreciate a picture of the traffic jam I encountered as I was walking…
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Buenos días amigas ✨🌺 Happy Friday! 😎😎 For me that means a loooong 2 days of working late nights. Meh I'm feel great though. My scale is dropping every day right now. I splurged and bought myself a $9 bag of quinoa (2lb) because I've never really had it but like once before... Yes I was vegan for a few years in the states…
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@tinacuso cool! Skiing sounds so fun 🌈 And nice work!! I love the green trim 😍 is that red hanging thing Nepalese? @melissalan i empathize!! I'm trying to hydrate more and i end up peeing soooo much at night 😭 I took a nap instead of running but we did take a big long walk to town via the beach
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Woooot! Go Paree!!! 🎉🌞🌞 That's so awesome! I've got to head out and tutor Hector for a couple of hours, but i already have my workout clothes on so I can put on some shoes when I get home and run back out the door. I'm going to try and jog again this morning 😁 So obviously our dry January didn't follow through, but just…
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Nevermind... Problem solved. I'm filling in those missing cals with a glass of wine 🤣🤣🍷
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Hola amigas ✨🌺 Took a nap this afternoon instead of exercise but we had a nice hour long sunset walk per usual. The sunset was so gorgeous tonight i wish I had my phone with me. Got home and made baked pepper boats again. This time with tvp, onion, zucchini, tomatoes, tomato paste, and double mozzarella. Didn't have time…
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I had a pretty good week this past week. Upped my exercise a little bit, but still haven't made jogging or biking part of my routine. Since this month is Chinese/Korean winter break, I've opened up my calendar for even more lessons this month and February. So I'm teaching 5 nights a week now in addition to the 5 mornings a…
