cmsimpson74 Member

Thank you everyone for your replies. 30-40 mins of cycling does seem to ease my knees. I have decided that over winter while my knees are uncomfortable most days I am going to stop running :'( Hopefully when the weather improves in spring and the temperature rises I can get back to running. Have come to the conclusion that…

Feel free to add me but like others I don't eat "clean" . I try to eat healthy(ish) and exercise. I don't get hung up on eating proteins etc.

I'm 5' 4.5" and started at 175.5 lbs. Was 149lbs before I had my 1st child so that is what I aiming for now. I set myself 7lbs goals soas not get disheartened. I aiming to hit 133 which is the middle of my ideal weight. I will reasses this when I get there to decide if I want to lose any more :happy: v

Was thinking of getting a symbolic one on my lower back when I hit 40, and a small one on my hip when I hit goal weight. Have had 4 kids naturally, 2 of those with pelvic problems, if the pain is worse than that maybe I will think again lol. My 9 year old daughter does not approve :laugh:

Well done, you look fantastic

Hi I found this site after using the app for awhile. I Am happy to support and motivate when I can. I found several things motivate me, how good I feel after exercise, my clothes feeling loser, buying a smaller size, people now noticing my weight loss. Am getting close to how much I weighed just before I fell pregnant with…

Rofl. I like this post. For me it is a lifestyle change, especially the exercise routine. I want to continue with my daily exercise routine, hoping to start running in the spring. Am guilty of weighing myself ,most mornings but fully aware of the fluctuations . Now themornings are getting co.der howdver I may not be quite…

Goal Weight : 140 -133 lbs, will see how I feel when I get there. Why you want to get to your goal weight : To be fit and healthy for me and my family. To feel good about myself. Your favourite food : most things How you treat yourself : trip to the hairdressers every six weeks. Clothes shopping. First thing you plan to do…

I got these from Argos http://www.argos.co.uk/static/Product/partNumber/8326566.htm Am really pleased with them. Not fancy just weigh in lbs kg orsto es and lbs.

I started my journey in July, my weight has been up and down whilst having my kids, however y youngest is now 3.5, my work shirts started getting tighter so I decided I wanted the thinner, healthy me back for good. I hit 40 next year and am determined to be at my target weight and staying there. Have sent you friend…

I can't help with the shakes however your baby is only 3 weeks old. Don't be so hard on yourself. My weight gain with my 1st was astronomical. It took me ages to shift it but I lost a good chunk of it then got pregnant again. One of work colleagues but some perspective on it by saying it took 9 months on and can take 9…

Yorkshire gal living in a not so sunny Devon

I'm 5 4.5 am aiming for 133, but will see how I feel when I get to 140 ( I got down to this many yrs ago before fell pregnant wih my eldest). Weight has been up and down but never got back to this weight due to having my kids. I may decode to go below 133 but until I get there I won't know. Hit 40 next October so I would…

Hi I am a mum of 4 and work full time. I work varying hours my latest is 7. By time I get home and eat it can be after 8. I have no time to go to classes. My weight has yo-yoed between kids. My youngest is now 3 1/2 so now once he is in bed I find 30mins to do a quick workout on nike trainer or yourshape. Was initially…