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Help/ Advise Please
I have managed to lose 3 stone and have reached a weight I was happy with. I am 40 yr old female 5ft 4 tall and am 131- 133lbs. I was running twice a week, playing netball once a week and trying to do some exercises to strengthen/tone muscles 2-3 times a week. I started with pain/stiffness in hands around March this year…
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1st and 2nd NSV in 2 days
Feeling really pleased with myself. Yesterday I had a lady comment I looked vety trim for someone who has had 4 kids and today I saw a lady for a contact lens check today, who commented I had losts of weight since I saw her last year.
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Time to introduce myself
Working mum of 4 kids turning 40 in 364 days. My eldest is 12 and youngest is 3.5. I lost loads of weight before I had my eldest through Rosemary Connoly classes. Gained it all back plus more when pregnant with my eldest, lost most of it then fell pregnant again. With my last 2 weight gain much less. Have been battling…
