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leikelaferris

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  • Well, the good news is that produce is cheap! The bad news is that it is really hard to eat it all before it rots. Do you have any friends in a similar situation? It can be tricky to split bills with friends, but if you can find a healthy eating partner, it is cheaper and easier to divvy up lettuce, vegis, bags of fruit,…
    in Shopping on an extreme budget Comment by leikelaferris October 2011
  • Women's Health workout videos has a wedding workout DVD you can do at home. I haven't tried it, but I do another women's health workout DVD (cardio) and love it. They also have a 10 minute workout DVD if you are short on time. I borrow from my awesome local library, but they are also very cheap on amazon.com. I have the…
    in Need Suggestions For Healthy Snacks/Drinks and Working Out Comment by leikelaferris March 2011
  • That is awesome! Love that feeling!
    in This has NEVER happened to me!!! Comment by leikelaferris March 2011
  • mixed nuts, low salt or unsalted. They are high in certain kinds of fat, but portion yourself out only a small palmful for snacks and they keep your stomach at bay for a long time because they take alot of work to digest. Don't open the container and sit it in front of you though, they can be addicting like any snack food,…
    in A Little Help/Advice, Please! Comment by leikelaferris March 2011
  • That IS interesting, but I agree with feathers1981, what the article is saying is strike the balance between eating and exercise. I do cardio training as my exercise, but not the empty calorie counting kind (repetitive machines etc..), and I count calories through this website, but the webstie ADDS calories to my calorie…
    in Who cares about burning calories? We want to burn fat, not Comment by leikelaferris March 2011
  • Things that keep me sane: Mixed nuts, no salt: despite the high fat content, it takes your stomach a long time to digest these, so 3-5 actual nuts go a long way to stopping a growly stomach without going over your calorie count or over snacking between meals. I take only a small palmful to work so I won't over munch. Club…
    in Tips and Tricks to help us all! Comment by leikelaferris February 2011
  • I know it really isn't the same at all, but you should check out the Biggest Loser workout videos. I originally rented mine from the library and fell in love with it, I finally bought my own copy of the Cardio Max. You get to work out with people from the show who are at all different stages, the instructors are…
    in Should I ? OR Shouldn't I? Biggest Loser! Comment by leikelaferris February 2011
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