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I also need to lose 100lbs but starting slowly by losing 50lbs first. We can totally be friends 😊
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Here I thought it was going to be bad! LOL MERRY CHRISTMAS to you as well and to EVERYONE!!!!!!!
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My arms! ACK!!!
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Hmmm to lose 20lbs!! :) that would be the best present I would ever given to myself!!!
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Waves back :drinker: with a drink LOL.. I log in daily as well. We can help support and motivate each other!! Hope to get to know you.
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Go for a nice long walk... a slow leisure relaxed one... and if that don't work EXCEDRIN :)
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Oh I just found this group... I am in!!!!!!
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Well yesterday on the 4th I only brisk walked for 15 minutes.... Today I planned to walk more then that! will post later on how far and long I did :bigsmile:
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I am happy that there is a walking group :) I love to walk at least a mile after each meal but sometimes it don't work out like that. Hope the group grows.
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Welcome to MFP!!!! You will like it here. Great people, awesome motivation :bigsmile:
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Hello!! I would also like to join. I myself need to lose 100lbs but let's do 50 for the first round :) My name is TonyaPietrzak And can't wait to know all of you!
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Big gamer here :) GTA V Skyrim Diablo 3 Sims 3 Beyond two souls Silent Hill ( I just got 2 and 3 ) I beat welcome home one and I am also playing down pour ) Last Of Us Resident evil
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Oh I am out.. :( gosh darn chinese food!!! I know for sure I went over my calories!! Good luck everyone!!! :) stay healthy
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Did I stay within my calorie budget today? Yuppers :) Did I exercise for at least 20 minutes? 60 minutes!!! Did I keep track of everything I ate and drank? I sure did!
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Did I stay within my calorie budget today? Yes i did Did I exercise for at least 20 minutes? yes and then some Did I keep track of everything I ate and drank? I totally did :bigsmile:
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Well kittens are so much like toddlers and you really have to keep an eye on them and even kitten proof your home. I have three cats that I had since they were babies and those were crazy times! two of them are only 2 yrs old. I had a tree up one year and they destroyed it, little *kitten* :noway: LOL... But they didn't…
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You can totally add me :drinker: Can't wait to know you and see how far you have progressed :flowerforyou:
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Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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Did I stay within my calorie budget today? Sure did :) Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yuppers :)
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And here comes the all God loving fearing people....... :ohwell:
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I only like bananas,grapes,plums... sometimes..... I am a veggie person I love me some vegetables. So I drink those V8 fruit splash.. it does the trick :)
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308 - 5'5
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No and no... your doing damage to your body then helping it. you need your protein. Just eat in moderation. you will be okay!
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When I use them I feel my obliques screaming at me in the morning... which hurts so GOOD!!! :) So some kind of success is happening in there
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Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? Yes
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Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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Did I stay within my calorie budget today? you bet Did I exercise for at least 20 minutes? 30 min :) Did I keep track of everything I ate and drank? yes
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UGH! am I too late?? Just found this group :/
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Did I stay within my calorie budget today? Yes I did Did I exercise for at least 20 minutes? Heck yeah and then some :) Did I keep track of everything I ate and drank? Yes
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SW: (Starting weight) 308 (since I have been on FP) CW: (Current weight) 297 GW: (Goal weight for the month) 280