JaneAero Member

Ive lost 45lbs so far. 13lb last year half heartedly. 32lb this year. Another 60lb remaining to my target. Third of the way through approx. Age 64, height 5ft.4. Was 231lb, Now 186lb, Target 126lb. Total loss to target overall 105lbs. I can't see a difference when I look in the mirror but I feel better mentally and…

I accidentally flagged my post trying to delete it, admin please ignore 🤣

Im 63 female 5ft 4, not very active due to ill-health and I primarily log my food to keep an eye on it. I eat anywhere from 800-day if I'm not feeling hungry, right up to 1600 a day, usually around 1400. Since May the 1st ..3 months ago I have lost 25 lb without even trying, mainly because it's been so hot here in the UK…

Hi, Im 62 , started on May 1st this year and 5 weeks later Ive lost 15lbs. CICO and eating smaller meals. Start weight 16st. (224lb). Now 14st.13lb. (209lb). Target weight 9st. (126lb). Eating 1200-1500 a day. Walking 5 miles daily. Cycling 5 miles stationary bike daily.

I'm 61, my 3 grown up children are all in long term relationships. If they ever get married I don't want to embarrass them on their special day by being overweight at the ceremony. A few sizes smaller in a nice outfit, so their wedding pictures look OK, I want them to be proud of their mum, not think I look like a frumpy…

Granola with Greek yogurt and honey, just delicious

Hi Eric, take a deep breath and relax. Firstly, you are not a failure, it must seem very bewildering to keep piling it all back on. You know I'm 61 and I haven't done any exercise other than normal housework and yet since the middle of January this year I have lost 25lb. I mentioned that because you don't have to hit the…

I also want to lose 100, will send you all friends requests. I'm 61, dk if it's doable in a year, but I'll give it a good try! Eta I don't know how to send friend requests, lol, but people are welcome to send me requests

I've always been lazy about modifying what I eat, I'm overweight. My husband has just been diagnosed with Parkinson disease. As I'm going to be his carer, I need to be slim and nimble, not fat and unfit. I'm feeling very sad it took this to motivate me. He will need lots of support and a healthy wife to look after him. If…

Today I bought chicken breasts, asparagus, mushrooms, green pesto.. reduced, for tomorrow night's dinner... No idea what I'm making yet

Hi everyone, I pick up a small amount of shopping every night on my way home from my cleaning job. I walk to my 2hr cleaning job, then walk to the supermarket, then walk home and at that time of night everything is reduced. I always head to the reduced fruit and veg and fresh food section first and plan my food for the…

https://youtu.be/ckYKnZSNEqc

Same, age 60. SW 231 CW 217 GW 140 Sending you all friend's requests as we all have a similar journey and can motivate and support each other

I was 35 and had just divorced my first husband as he was unfaithful. I moved out with my 2 yr old into a flat and 11 days after my divorce papers came through in the post I met my second husband. I wasn't even looking for anyone so soon. I'd done it "properly" first time round. Dated for 2 years, big white wedding…

No Fun - Iggy Pop https://youtu.be/5sSKH0iXWo8

Nutramino chocolate protein cake bar, 122 calories, 20g of protein. Chocolate hit. Plus fills me up, so stops me snacking further

My kids use the protein powders at home in a blender, but I can't be bothered using the blender and washing it up, so when at home I eat ordinary foods. However when I'm in town or out for the day and its lunchtime, I pick up a bottle of ready prepared protein milkshake/drink, or a slimfast/meal replacement and its a bonus…

My kids say I'm not allowed to post after 3 glasses of wine 😀

Bohemian Rhapsody. As a Queen fan right back to the 1970s I'd have watched a Freddie film where all he did was read the telephone directory or painted the ceiling 😀 loved it. The thing I liked about Mr.Mercury was he lived life to the full, he was by all accounts a happy go lucky and humble human and his death was a…

Hi Trevor, will send you a friend request as I'm fairly new and hope to be a support as I'm losing weight also

I had a couple of straightforward operations and at each pre op I had abnormal ECGs, went and had heart tests, the best they could tell me was non specific changes, no real cause found, don't worry, off you go. Then my sister aged 57 dropped dead, no cause found, then 3 years ago my brother aged 59 dropped dead, no cause…

I'd be standing in my cats litter tray

Thank you, I'm 60 this year ❤😂 (My kids are 21,24,27 & no grandchildren yet)

U2

25

I love history & Art. I pick an abstract subject and study it in depth for fun. Mostly antiques tbh. At the moment its Anglo Irish glass 1750-1850. Previous subjects have been - German Westerwald pottery 17-19thc. British porcelein & pottery 17-20thc. 20thc glass factories of eastern Europe. Art Deco architecture.…

Have a difficult conversation with my mum about where my dad might be, he left home when I was 4 and I wasn't allowed to talk about him. And don't take the last bus home that evening, go back into the hospital, talk, tell your mum you love her & will miss her your whole life, it was my mums last night on earth. (After she…

A smile to light up a room and I love your glasses

Horsham, West Sussex.

I carry a 250ml bottle of ready made protein shake with me everyday in my handbag. If I'm out and about and feel peckish or thirsty I keep sipping away. It helps me not to buy snacks or sweets when I'm out near shops and very few calories compared to say a chocolate bar or a bag of crisps