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This is my go to when I am craving chocolate.
There are a lot of carbs in it, so I don't do it often, but occasionally I crave chocolate so I will toss this in the blender.
1 cup plain kefir
1 cup frozen cherries (sometimes I do strawberries)
2TBS unsweetened cocoa powder
2 packets of stevia
1 cup plain kefir
1 cup frozen cherries (sometimes I do strawberries)
2TBS unsweetened cocoa powder
2 packets of stevia
10
Replies
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Interesting. I just eat... chocolate!26
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I don't trust myself with chocolate yet!1
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claireychn074 wrote: »Interesting. I just eat... chocolate!
Same here. I always keep 85% dark chocolate in my kitchen, and have 1-2 pieces (squares) every single day, just to beat the craving. A little every day is better than a binge once a week.10 -
claireychn074 wrote: »Interesting. I just eat... chocolate!
Same here..4 -
I wholeheartedly loathe black chocolate. I tried and tried to cheat myself with it but I just can't. I find it gross. I can't be trusted with white or milk chocolate though, so I'll try the OP suggestion. Side note - all kefyr are not created equal LOL you can definitely find lower sugar ones, we love the siggi's plain filmjölk0
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I keep cocoa coated almonds. So yummy1
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Unsweetened TCHO chocolate baking bits. Really bitter (which I love) and 1 is definitely enough. Don't eat close to bed though as they will keep you awake.2
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What is kefir5
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I think it's a kind of yogurt1
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What is the calories on this?0
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Boar's Head Chocolate Mint Humus...great on apples or pretzels!1
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claireychn074 wrote: »Interesting. I just eat... chocolate!
+11 -
My go-to when I crave chocolate is Jello Sugar-Free Puddings...60 calories a pop.2
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I do Alter Eco - 90% Cocoa Dark Super Blackout, 2 sections, which has 5 carbs, at least 5 nights out of the week if it fits my macros for the day. Super satisfying, and keeps my sweet tooth from going gangster on me.2
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ChocoNuvo 91% Cacao Extreme Dark Chocolate squares. Chocolate oats topped with frozen berries also does the trick.0
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thanks for sharing! i just eat plain chocolate which would be lower calorie
or jello cup or fudgcycle.
just_Tomek wrote: »Primordia68 wrote: »What is the calories on this?
Six (6)
there is a ton more than 6 calories in there?
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I never understood why people has chocolate cravings or why they like chocolate so much.4
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I just eat better chocolate, it's can be costly so you don't get as much and since I have to go out of my way to get it get some steps in as well.0
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I never understood why people has chocolate cravings or why they like chocolate so much.
Potential magnesium deficiency. I just take mag supplements daily and eat good dark greens. Sadly for me, I get migraines from cacao and most chocolate products.
Speaking of Kefir.. I'm gonna miss that this summer. Super cold bottle of Kefir when it's 35+ outside is the best. It's a blob of cold goo that chills you out.1 -
CentaurusSoter wrote: »I never understood why people has chocolate cravings or why they like chocolate so much.
Potential magnesium deficiency. I just take mag supplements daily and eat good dark greens. Sadly for me, I get migraines from cacao and most chocolate products.
Speaking of Kefir.. I'm gonna miss that this summer. Super cold bottle of Kefir when it's 35+ outside is the best. It's a blob of cold goo that chills you out.
I take Magnesium supplements, still like chocolate and crave it around my hormonal times of month.0 -
Skinny cow fudge bars. Yasso choc PB frozen yogurt bars. Jello sf pudding cup as a topping for a cup of fresh, sliced strawberries w a squirt of whipped cream, chocolate PB2 spread on a Joseph’s 60 cal flax pita, topped w sliced strawberries or thin slices of apple, Cara Cara oranges (so sweet!), clementines, angel food cake cubes w dark chocolate balsamic vinegar for dipping (delish!). That last one is also amazing w JUST A TOUCH of blood orange or lemon EVOO. If you have never tried the fantastic flavored olive oils and vinegars, you can thank me later. 😉😁1
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Fibre one bats, the brownie ones or the lemon, sugar free chocolate pudding, chocolate protein powder0
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Nutramino chocolate protein cake bar, 122 calories, 20g of protein. Chocolate hit. Plus fills me up, so stops me snacking further0
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I do something similar--keffir or skyr, frozen cherries, chocolate protein whey powder. I still eat actual chocolate if I want it, though.0
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