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This is my go to when I am craving chocolate.

coogar71
coogar71 Posts: 4 Member
edited December 2024 in Recipes
There are a lot of carbs in it, so I don't do it often, but occasionally I crave chocolate so I will toss this in the blender.

1 cup plain kefir
1 cup frozen cherries (sometimes I do strawberries)
2TBS unsweetened cocoa powder
2 packets of stevia

Replies

  • lechesucio
    lechesucio Posts: 29 Member
    I don't trust myself with chocolate yet!
  • lx1x
    lx1x Posts: 38,332 Member
    Interesting. I just eat... chocolate!

    Same here..
  • wyeth84
    wyeth84 Posts: 35 Member
    I wholeheartedly loathe black chocolate. I tried and tried to cheat myself with it but I just can't. I find it gross. I can't be trusted with white or milk chocolate though, so I'll try the OP suggestion. Side note - all kefyr are not created equal LOL you can definitely find lower sugar ones, we love the siggi's plain filmjölk
  • hcpederson7
    hcpederson7 Posts: 2 Member
    I keep cocoa coated almonds. So yummy
  • grace42c
    grace42c Posts: 71 Member
    Unsweetened TCHO chocolate baking bits. Really bitter (which I love) and 1 is definitely enough. Don't eat close to bed though as they will keep you awake.
  • DebisSweetness
    DebisSweetness Posts: 1 Member
    I think it's a kind of yogurt
  • Primordia68
    Primordia68 Posts: 1 Member
    What is the calories on this?
  • Carollday
    Carollday Posts: 1 Member
    Boar's Head Chocolate Mint Humus...great on apples or pretzels!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,166 Member
    Interesting. I just eat... chocolate!

    +1
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    My go-to when I crave chocolate is Jello Sugar-Free Puddings...60 calories a pop.
  • cfrobinson
    cfrobinson Posts: 1 Member
    I do Alter Eco - 90% Cocoa Dark Super Blackout, 2 sections, which has 5 carbs, at least 5 nights out of the week if it fits my macros for the day. Super satisfying, and keeps my sweet tooth from going gangster on me.
  • JustAMurmur
    JustAMurmur Posts: 7,867 Member
    edited March 2019
    ChocoNuvo 91% Cacao Extreme Dark Chocolate squares. Chocolate oats topped with frozen berries also does the trick.
  • Panini911
    Panini911 Posts: 2,325 Member
    thanks for sharing! i just eat plain chocolate which would be lower calorie :) or jello cup or fudgcycle.
    just_Tomek wrote: »
    What is the calories on this?

    Six (6)

    there is a ton more than 6 calories in there?

  • Gisel2015
    Gisel2015 Posts: 4,203 Member
    I never understood why people has chocolate cravings or why they like chocolate so much.
  • Adc7225
    Adc7225 Posts: 1,318 Member
    I just eat better chocolate, it's can be costly so you don't get as much and since I have to go out of my way to get it get some steps in as well.
  • CentaurusSoter
    CentaurusSoter Posts: 433 Member
    Gisel2015 wrote: »
    I never understood why people has chocolate cravings or why they like chocolate so much.

    Potential magnesium deficiency. I just take mag supplements daily and eat good dark greens. Sadly for me, I get migraines from cacao and most chocolate products.

    Speaking of Kefir.. I'm gonna miss that this summer. Super cold bottle of Kefir when it's 35+ outside is the best. It's a blob of cold goo that chills you out.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,166 Member
    Gisel2015 wrote: »
    I never understood why people has chocolate cravings or why they like chocolate so much.

    Potential magnesium deficiency. I just take mag supplements daily and eat good dark greens. Sadly for me, I get migraines from cacao and most chocolate products.

    Speaking of Kefir.. I'm gonna miss that this summer. Super cold bottle of Kefir when it's 35+ outside is the best. It's a blob of cold goo that chills you out.

    I take Magnesium supplements, still like chocolate and crave it around my hormonal times of month.
  • mythingoal
    mythingoal Posts: 3 Member
    Skinny cow fudge bars. Yasso choc PB frozen yogurt bars. Jello sf pudding cup as a topping for a cup of fresh, sliced strawberries w a squirt of whipped cream, chocolate PB2 spread on a Joseph’s 60 cal flax pita, topped w sliced strawberries or thin slices of apple, Cara Cara oranges (so sweet!), clementines, angel food cake cubes w dark chocolate balsamic vinegar for dipping (delish!). That last one is also amazing w JUST A TOUCH of blood orange or lemon EVOO. If you have never tried the fantastic flavored olive oils and vinegars, you can thank me later. 😉😁
  • meganreid163
    meganreid163 Posts: 72 Member
    Fibre one bats, the brownie ones or the lemon, sugar free chocolate pudding, chocolate protein powder
  • JaneAero
    JaneAero Posts: 95 Member
    Nutramino chocolate protein cake bar, 122 calories, 20g of protein. Chocolate hit. Plus fills me up, so stops me snacking further
  • staticsplit
    staticsplit Posts: 538 Member
    I do something similar--keffir or skyr, frozen cherries, chocolate protein whey powder. I still eat actual chocolate if I want it, though.
This discussion has been closed.