dfrei50

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  • They say that when you drastically change your calorie intake, your body switches to "hunger mode". Which means, you do not lose weight so fast anymore. :sad: I guess you just have to stick with it, :tongue: and your body will have to "give" sooner or later.
    in HELP! Any ideas of what is going on??? Comment by dfrei50 April 2008
  • Thanks:flowerforyou:
    in Newbies please READ ME Comment by dfrei50 April 2008
  • Do any of you ever get salt cravings? If so, what do you do?
    in salt cravings Comment by dfrei50 April 2008
  • Hi I found out: 1 oz. (28 grams) of turkey breast meat is 29 calories, Fat = 0 g, Cholesterol = 12 mg, Sodium= 284 mg, Carbohydrate=1 g, Protein=5 g
    in What is a unit? Comment by dfrei50 March 2008
  • Sorry, I forgot to say that you have to drink alot of water if you take Psyllium Seed Powder.
    in Oh Dear Comment by dfrei50 March 2008
  • I also have a voracious appetite. Psyllium Seed Powder helps me to cut the worst pangs.
    in Oh Dear Comment by dfrei50 March 2008
  • Thanks everyone!:flowerforyou: :flowerforyou:
    in Hello Comment by dfrei50 March 2008
  • This website sounds pretty promising, because I can log in anywhere, anytime around the world. And it really helps to keep track of what I am eating and how much I am exercising. It makes me more conscious of how fast ALOT of calories are consumed - and how hard it is to "burn" them off! For instance, I have to walk up and…
    in Hello Comment by dfrei50 March 2008
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