Hello
dfrei50
Posts: 10
This website sounds pretty promising, because I can log in anywhere, anytime around the world. And it really helps to keep track of what I am eating and how much I am exercising.
It makes me more conscious of how fast ALOT of calories are consumed - and how hard it is to "burn" them off! For instance, I have to walk up and down the stairs for a half an hour to burn off the calories of a piece of cake!
And I do not even have enough time for that...(working mother of 4)
It makes me more conscious of how fast ALOT of calories are consumed - and how hard it is to "burn" them off! For instance, I have to walk up and down the stairs for a half an hour to burn off the calories of a piece of cake!
And I do not even have enough time for that...(working mother of 4)
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Replies
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This website sounds pretty promising, because I can log in anywhere, anytime around the world. And it really helps to keep track of what I am eating and how much I am exercising.
It makes me more conscious of how fast ALOT of calories are consumed - and how hard it is to "burn" them off! For instance, I have to walk up and down the stairs for a half an hour to burn off the calories of a piece of cake!
And I do not even have enough time for that...(working mother of 4)0 -
hi!!!! and welcome :flowerforyou:
j~0 -
haha, it's so true. This site really helps you put things into perspective.
Good luck on your journey to a happier, healthier you!
:flowerforyou:0 -
Welcome:flowerforyou: I'm sure your busy with 4 children, maybe skip the cake and eat a healthier snack such as an apple or banana. Your energy will last longer, where as a cake is empty sugar and drops quickly. You will find plenty of support on here, any questions just ask.:happy:0
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Thanks everyone!:flowerforyou: :flowerforyou:0
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Welcome:flowerforyou:0
This discussion has been closed.
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