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It doesnt sound like you are eating enough and putting yourself into starvation mode. I took a peek at your food diary. I would suggest to eat breakfast every morning within the first hour that you wake even if it just a bite of something. this kickstarts your metabolism. then next thing is to get a balance of fruits,…
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Great job on the 13lb on your 1st month. ...WATER is always good :) - the scale is a gauge we are all fixated on - look at the overall picture... see how your clothes is fitting- that is another indicator of weight loss :) We didnt goin this weight over night... we arent goin to lose it over night :)
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OMG! What an amazing topic!. I thought I was the only one going through this. Thank You all for posting here. I really thought I was going crazy. I Initally lost 38lb and maintained for a few years and decided to get off my toosh and get back on track to get the rest off and get to my GOAL :) I am now offically 10lbs…
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You have lost a lot of weight. This is the NEW YOU.... You need to get used to your NEW body... and the adjustment. I am now at my lowest I have ever been that i can remember and loving it. When I go look for clothes I still go into the LARGER Ladies section like XXL's I have to remember Im now fitting into a size 12/14…
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Me too...
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we can do this together :) yay!
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You can do it. ANY loss is a success :)
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You Can Do it!
