emmajohns88

Number 18!!! :laugh:

Great article! I just did my first session of C25K (second attempt) and did much better than last time! I want this book too!!

Awesome thread. I'm a C Cup but the bouncing around is so annoying- thanks for the tips!

I hear you sister. I'm pmsing at the moment and ate a plate of Nando's for dinner. Woops and it's weigh day tomorrow. Blurggg

Yeah Nando's is great! Plenty of lower calorie options- but it's hard when you're with a group of friends who order monster plates of chips!! Waaaah. Lucky I saved up calories during the week!

Good idea but the Jason mask might hinder my breathing even more! Any tips on how to overcome this?

Hey thanks for that info! I've been doing ok on 1260- most days I'm managing to eat just under. Although today I went a bit over because of Nando's (damn you Nando's!). At least I know even if I do go a bit over I should (in theory) be able to lose :) Thanks

Lol, cheers! I'll try my one second run tomorrow morning :)

Thanks for replying. When I first logged into MyFitnessPal I said that I wanted to lose 0.8kg per week and my goal weight is 68kg. I haven't been exercising this week- been struck down with the flu so that explains low cals! Cheers