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Honestly seeing how beautiful you look post transformation gives me hope that all of the blood sweat and tears are going to be worth it to me. Thank you truly
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I ran two miles today in nearly the time it takes me to walk one. I haven't ran a foot in 6 years. Felt amazing to know i have the drive to better myself
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I figured it was time to update anyone that's interested. My official 5 months was the 9th of july and I'm officially down 86 lbs. Starting to feel some form of happiness towards this accomplishment. Down from a 3x to a single xl shirt. Only 35 lbs till my first official goal. Will keep everyone posted on my progress xD
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Thanks everyone I really appreciate the responses. I'm down nearly two shirt sizes and down from like a 48 to nearly a 42 in pants. I find it hard to be happy with my accomplishments because I can't believe I let myself balloon this far in the first place. However I do see some positives when I look in the mirror so maybe…
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59 lbs down here 89 to go you can definitely add me :D
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Totally agree. Fat cannot come from nowhere and if your body is using more calories than you give it, it will have to tap into fat stores to compensate. Cars cannot move without fuel and neither can your body..
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I couldn't help but giggle at the pics you forgot to wear a bra in lol anyhoo you look beautiful congratulations on your success
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Definitely count me in
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500 calories 2x a week? Seriously?? That's not even enough calories to fill one day let alone a week. If you think that isn't starving yourself than I feel horrible for you.
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You sound like a whiner. Nobody here is going to support starving yourself. You are weak and obviously don't care about yourself. If you did than you wouldn't be Starving yourself and killing your body. If you want and help from us than you need to make an educated and assertive effort to change your habits. Quite honestly…
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Roxylean by bpi worked wonders for me with curbing appetite
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Wonderful job congratulations :)
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I'm new here as well. Finally realize just how far my weight had gotten out of Control and decided enough is enough. Started a one year diet that will end with my goal weight. Than I plan on weight training and modified dieting for that. Feeling much better for eating healthy foods but need support. Please add me if you…